Whether we are an empath or not, this is a challenge – and opportunity – that modern life offers us! Learning to develop healthy boundaries, observing our patterns and grounding our energy allows us to be more present in our daily lives. In this episode, we explore tips and reflection question to try!

Tune in!

This series is on every week – Wed. 8pm London/UK Time until the last episode 8 of this series. Join us!

Every week while we share this series, I will be on live in the chatroom to answer questions and to connect – Feel free to leave your feedback and comments too. Reflection questions and information from the tips will be posted below the video. Enjoy!