JULY 2020 YOGA SET – Nabhi Kriya (Video)
Every month, I want to share a yoga set or meditation that I am going to do every day. This is the one for July 2020 – Activating our navel point (Solar Plexus Chakra) and firing up!
Read MoreAuthor: Tera
I have a background as a Psychologist in Stress Management Counselling, Yoga & Meditation Teacher, Energy Healing & Empath Energy Coaching. My love for holistic health started in the mid-'90s where I started exploring different topics on a personal level - And then I began working with clients in 2004 after studying. My professional practice started in London/UK where I worked in several clinics, as well as opening my own therapy centre on London Wall. I now live my life between London & Barcelona. For me, the world of holistic health and science is an on-gping journey, it always inspires me!
✨ www.TeraKaurYoga.com / terakauryoga@gmail.com
SPACE ENERGY CLEARING TIPS: How To Clear Negative Energy In Your Home & Office
Have you thought about clearing the energy of your home or office of old or negative energy? There is something refreshing about cleansing your home space regularly – Feel energised and allow new things into your life. This is something I love to do – Let me share some tips!
Read MoreFree Online Meditation Class: Scorpio Full Moon
Now is the perfect time to celebrate Scorpio energy – The full moon is also allowing us to move towards closure on many levels. Let’s explore together!
Read More5 Empath Tips For 2020: Take A Deep Pause…
Here are some tips for taking a pause in your life and making the most of it! In 2020, this is especially the main focus.
Read MoreJOIN US! Taurus New Moon Online Ritual
Join our new group to try my latest ritual meditation!
Read MoreHealthy Tips For Lockdown, Self Isolation, Quarantine (Transitional Uncertain Times)
Are you going through a lockdown right now? Here are some healthy tips and reflection questions to survive this lockdown and keep calm!
Read MoreTwin Flame Connection: The Real Reason You Met
This has been a HUGE topic in recent years. Google it and you will see an endless list of articles, videos and resources (even coaches!) that will guide you though this topic… But sometimes one person may say one thing and another person may say another… and the confusion begins! Why so complicated?!? 🌟 Read: […]
Read MoreYOGA FOR EMPATHS PODCAST – S1 Ep. 8 Your Purpose & Gift To The World
Whether we are an empath or not, this is a challenge – and opportunity – that modern life offers us! Learning to develop healthy boundaries, observing our patterns and grounding our energy allows us to be more present in our daily lives. In this episode, we explore tips and reflection question to try!
Read MoreYOGA FOR EMPATHS PODCAST – S1 Ep. 7 Expanding Your Comfort Zone & New Experiences
Whether we are an empath or not, this is a challenge – and opportunity – that modern life offers us! Learning to develop healthy boundaries, observing our patterns and grounding our energy allows us to be more present in our daily lives. In this episode, we explore tips and reflection question to try!
Read MoreMeditation For Empaths: Tips To Create A Daily Meditation Routine
Hands up if you think meditation is something that can only be done in a quiet space and away from our daily routines? Don’t miss out! Meditation can be done anytime and anywhere, even when you’re in the middle of your hectic day. No need to join a yoga studio for these tips!
Read More