Our daily routines are a series of choices and habits – How do you spend a regular day? And can you use your daily routines to energize and recharge your Self fully? In this episode, I share simple practical tips to make the most of your day! Advertisements
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The Transition/Cross roads Point: There is a cycle that occurs naturally when you are on a journey of Self growth… Emotions: Up, down – In the middle somewhere – And working you’re way back up… In the middle – or as I call it, the “transition stage”… or being at the crossroads. Feeling restless and/or […]
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Meditation is a wonderful tool to use with your partner! This is a meditation that I enjoy exploring with clients and in my own life – Connect, relax, release… a beautiful experience!
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This week we really begin to start the Yoga For Empaths Podcast series, by diving into the topic of “Awareness & Self-Love”. Join Tera Kaur as she shares meditations, tips and reflections to try!
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Join me on the first of an 8 part podcast series as we explore holistic health, yoga, meditation, energy healing and what it is like to be an empath!
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20+ Years of experimenting with the Law Of Attraction… It has been an amazing and challenging learning experience… I want to share what it taught me and tips for fine-tuning it to suit our own experiences.
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We have started a new podcast series! Listen to our first one here…
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