Journal Inspiration – How to Tune into the Seasons for Goal-Setting
Seasonal Goal-Setting – Use the seasons to plan your goals and avoid burnout
Read MoreLiving a healthy and happy yoga lifestyle!
Seasonal Goal-Setting – Use the seasons to plan your goals and avoid burnout
Read MoreHere are some yoga reflections that you can use for journal inspiration. As empaths/HSPs, these 5 core points act as a foundation in keeping us healthy on many levels – mind, body, soul and energy.
Read MoreHow much are you consuming or creating each day? This makes a BIG difference in your energy and stress levels.
Read MoreThere are many amazing reasons why I love and embrace being a sensitive soul – I often feel like it offers us another dimension in our daily lives to deeply feel the world around us. HOWEVER… (Yes, I’m sure you know what I am going to say!)… The one thing that really can be overwhelming […]
Read MoreFREE WEBINAR – Sensitive soul, HSP & Empath Burnout. This free webinar will explore stress and energy management together!
Read MoreINTERESTED IN READING YOUR ASTROLOGY CHART? Here are some good foundations to start from!
Read MoreHow does knowing your natal Moon sign help you find the right meditation practice? Not all meditation styles work for us… This is how to tune in!
Read MoreWhat if your choice to let go of something is really a way of avoiding, bypassing or distracting your Self from what really matters? Explore with me!
Read MoreThe connection between psychology and astrology – Exploring the 8th and 12th houses with stories from cultures around the world! Our connection to our ancestors, healing and community.
Read MoreEnergy Healing / Reiki For Empaths And Highly Sensitive People (HSPs) – WHY should you explore this? Let me share!
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