Kick your shoes off and relax! This space is created for empaths and highly sensitive people/HSPs, sharing holistic tips to empower our Self!
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Check out our FREE content + get additional content that only subscribers see. Over the last 15+ years of working with clients, I know that practical tips on holistic health is valuable – For just $11.11/month, you can deepen your practice with content (like videos, journal PDFs, audio etc) that I usually only use with my one-to-one clients.
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PODCAST – EPISODE 5: Intuition, Meditation & Creativity
WHAT DOES SUCCESS MEAN TO YOU? In this episode, we explore this by doing a simple and powerful mantra meditation…
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20 HOLISTIC TIPS FOR ANXIETY
Holistic healthy tips for anxiety – If you struggle with this… you are not alone! Many people are surprised that even holistic therapists and yoga teachers experience it…. I mean, we are “supposed to” be the relaxed ones right? The truth is it can happen to anyone…
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PODCAST – EPISODE 4: Capricorn New Moon Mantra Meditation
WHAT DOES SUCCESS MEAN TO YOU? In this episode, we explore this by doing a simple and powerful mantra meditation…
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PODCAST – EPISODE 2: Self Love & Energy Awareness
WHAT DOES SELF LOVE MEAN TO YOU? In this episode, we explore this and how energy awareness plays a key role…
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PODCAST – EPISODE 1: Introduction & What Is An Empath & HSP
A NEW BEGINNING! Let me introduce my Self and share my thoughts on what it means to be an empath and HSP…
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2021 – 5 TIPS FOR SETTING NEW INTENTIONS
Setting New Year’s Resolutions – I am not usually a big fan of New Years Resolutions – But after the year we had in 2020, it’s safe to say that these are not ordinary times! Let me share 5 tips to create long-lasting intentions… Not just for New Years, but for any time we may […]
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VIDEO: WINTER SOLSTICE MEDITATION (45 MINS)
Winter Solstice Meditation For The Great Jupiter – Saturn Conjunction!
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ABOUT US
Tera Kaur
Psychologist, Stress Management Counsellor, Yoga & Meditation Teacher, Energy Therapist
Hi! My name is Tera Kaur (Kundalini yoga teacher name) and I created this space after many years of working with clients and exploring ways to use holistic tools to become empowered empaths! This is also something that I have been working on in my own life and want to share with everyone – Join us!
