RADICAL SELF LOVE
Kick your shoes off and relax! This space is created for empaths and highly sensitive people/HSPs, sharing holistic tips to empower our Self!
HEALTH BUSINESS BALANCE
Our NEW Space – For health business owners who want to start, grow and thrive as health coaches, yoga teachers, therapists and health professionals.
EMPATH TOOLS & TIPS
Our blog is packed with tools and tips to explore how holistic health can be used in your daily routines. Be inspired to create, journal, manifest and bring awareness into your practice.
Tune in to our regular podcast episodes – We dive into different topics and journal inspiration. Bring your favourite cup of tea and your journal!
FREE ONLINE COURSES
We offer FREE online courses to get started. These free courses and webinars are ready now. watch this space for more to come!
LATEST POSTS & PODCASTS
BEDTIME REFLECTION MEDITATION – Ask Your Self These Questions Every Night! – Yoga For Empaths & HSPs
AN ONLINE WORKSHOP FOR YOU TO RELEASE – $25
If you want to dive in deeper into energy exercises and meditations, I invite you to try this online course. Perfect for any time of the Moon months of Autumn/Winter – It is especially powerful at the end of Summer and in the first weeks of Autumn. Enjoy! Find out more…
Being an empath and running your own business? Grounding is essential for health, business and life! Here are reflection questions and tips for your journey.Read More
Dark night of the soul tips. Health and holistic tips to help you through this time!Read More
Feeling SAD and the Winter Blues? Tips for Seasonal Affective Disorder and for embracing Autumn… The colder months don’t have to be boring – it’s a fantastic time to get really cosy and start routines that we can truly indulge our Self in!Read More
Boost and Level up your energy! For empaths & Highly Sensitive People – Holistic tips & Self-care tips for energy awareness and management.Read More
What is the link between psychology and astrology? Tune in to this video for inspiration!Read More
Do you think you are too busy to take time out for Self-care rituals? Think again!Read More
If you are seeking to try new journal exercises to dive in deeper into your intuition, here it is!Read More
After the year we just had, its no wonder we are all in hyper reflection mode. This is a meditation to use with your journal…Read More
TRY THIS DAILY MEDITATION – Video and podcast!Read More
THE WAY WE USE OUR CHAKRAS IS UNIQUE DUE TO OUR SENSITIVITY… Watch our video and listen to our podcast!Read More
GROUNDING AND HEALTHY BOUNDARIES ARE DEEPLY CONNECTED… In this episode, we look at ways to explore and improve them in our own life.Read More
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