YOGA FOR EMPATHS & HSPs – Holistic Health, Yoga & Healing Tools

Yoga For Empaths

We have some gifts for you to get started – including a FREE Self-care planner, webinars and more!

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Explore Your Energy…

Our blog is packed with tools and tips to explore how holistic health can be enjoyed in your daily routines. Be inspired!

Connect To Your Center…

Tune in to our regular podcast episodes – We dive into different topics and journal inspiration. Bring your favourite cup of tea and your journal!

Vibrate Higher…

We offer FREE online courses to get started. These free courses and webinars are ready now. watch this space for more to come!

LATEST POSTS & PODCASTS

YOGA FOR EMPATHS & HSPS

PODCASTS & INSPIRATION

There are many ways to listen to our episodes. You will find all the posts for each one (with all the links and extra information). Here are some additional ways to tune in and listen!

ALL EPISODES + POSTS

ON APPLE ITUNES

MORE WAYS TO LISTEN!

LISTEN TO OUR LATEST EPISODE

PODCAST & JOURNAL INSPIRATION – Seasonal Goal Setting Tips To Tune In & Increase Productivity

Let me share the 3 journal exercises that we explored in this podcast episode. Tips and inspiration to start tuning in and creating goals today!

EPISODE 20 – Daily Meditation For Energy Awareness + Meditation Video

TRY THIS DAILY MEDITATION – Video and podcast!

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EPISODE 19 – Our Chakra System As An Empath / HSP

THE WAY WE USE OUR CHAKRAS IS UNIQUE DUE TO OUR SENSITIVITY… Watch our video and listen to our podcast!

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EPISODE 18 – GROUNDING TIPS AND HEALTHY BOUNDARIES

GROUNDING AND HEALTHY BOUNDARIES ARE DEEPLY CONNECTED… In this episode, we look at ways to explore and improve them in our own life.

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EPISODE 17 – Mercury Retrograde Meditation & Tips

Mercury retrograde tips for deep reflection

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EPISODE 16 – January 2022: Venus Retrograde Tips For Transformation

STARTING THE YEAR WITH VENUS RETROGRADE! STARTING THE YEAR WITH VENUS RETROGRADE! STARTING THE YEAR WITH VENUS RETROGRADE!

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EPISODE 15 – AUTUMN AND WINTER HOLISTIC TIPS

Dive into Autumn And Winter!

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EPISODE 14 – THE 6 STAGES OF SELF TRANSFORMATION & MANIFESTING

LAW OF ATTRACTION TIPS – If you want long lasting results, these stages will reveal and show you many lessons!

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EPISODE 13 – 3 JOURNAL EXERCISES TO DEFINE SUCCESS

What does SUCCESS really mean to you? And how has it changed? Lets explore through journal writing…

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EPISODE 12 – JOURNAL INSPIRATION FOR INTUITION

Here are 3 journal exercises and ideas to try & to explore your intuition on a deeper level. Creating a practice of tuning in…

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EPISODE 11 – LAW OF ATTRACTION & NATURE’S CYCLES

How to work with nature’s cycles to manifest more powerfully!

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EPISODE 10 – Tips For Starting A Health Business (Part 1)

Are you thinking of starting a business as a health coach, yoga teacher and/or therapist? Here are some personal energy tips I live by…

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👉 all EPISODES!

POPULAR ONLINE COURSES

Your Moon, Meditation & Self-Care

The Chakras 101 For Empaths & HSPs

Holistic Astrology Readings

HELLO, I’M LINDA!

As a sensitive soul, I have always been passionate about exploring tools to work with energy and stress management – For my own journey and with my clients (as a therapist, yoga teacher and health coach). Through psychology and holistic health, I offer tips and practical tools for thriving as an empath and HSP.