Kick your shoes off and relax! This space is created for empaths and highly sensitive people/HSPs, sharing holistic tips to empower our Self!
LET’S CONNECT!

GET YOUR FREE 7-DAY AUDIO MEDITATION COURSE BY EMAIL
We want to share a free 7 day meditation course with you! In this course, you will receive daily energy meditations for empaths, energy exercises to try and reflection questions for your journal writing. Join our mailing list and also receive free inspiration content to explore your energy.

JOIN OUR PRIVATE GROUP
Let’s get grounded through community! We are slowly building an online community, where we can share in a safe and heart-full space. More free content will be posted here for members of the group.

BECOME A MEMBER FOR ADDITIONAL CONTENT
Check out our FREE content + get additional content that only subscribers see. Over the last 15+ years of working with clients, I know that practical tips on holistic health is valuable – For just $11.11/month, you can deepen your practice with content (like videos, journal PDFs, audio etc) that I usually only use with my one-to-one clients.

Never miss another post again – Get new posts straight to your email!

PODCAST – EPISODE 9: Spring Meditation & Health Tips
SPRING SPECIAL! Tips for Spring & Meditation!
Read More
PODCAST – EPISODE 8: Law Of Attraction Tips For Daily Routines
DO YOU EXPERIENCE ANXIETY? Let me share healthy holisti tips in how to connect with anxiety…
Read More

PODCAST – EPISODE 7: Holistic Tips For Anxiety
DO YOU EXPERIENCE ANXIETY? Let me share healthy holisti tips in how to connect with anxiety…
Read More
FEBRUARY 2021 – ONLINE Workshops & Classes
TRhe month of love and a powerful month for inspiration downloads…
Read More
PODCAST – EPISODE 6: LEO FULL MOON Meditation & Reflections
WHAT DOES SUCCESS MEAN TO YOU? In this episode, we explore this by doing a simple and powerful mantra meditation…
Read More
PODCAST – EPISODE 5: Intuition, Meditation & Creativity
WHAT DOES SUCCESS MEAN TO YOU? In this episode, we explore this by doing a simple and powerful mantra meditation…
Read More
20 HOLISTIC TIPS FOR ANXIETY
Holistic healthy tips for anxiety – If you struggle with this… you are not alone! Many people are surprised that even holistic therapists and yoga teachers experience it…. I mean, we are “supposed to” be the relaxed ones right? The truth is it can happen to anyone…
Read More
PODCAST – EPISODE 4: Capricorn New Moon Mantra Meditation
WHAT DOES SUCCESS MEAN TO YOU? In this episode, we explore this by doing a simple and powerful mantra meditation…
Read More
ABOUT US

Tera Kaur
Psychologist, Stress Management Counsellor, Yoga & Meditation Teacher, Energy Therapist
Hi! My name is Tera Kaur (Kundalini yoga teacher name) and I created this space after many years of working with clients and exploring ways to use holistic tools to become empowered empaths! This is also something that I have been working on in my own life and want to share with everyone – Join us!