
RADICAL SELF LOVE
Kick your shoes off and relax! This space is created for empaths and highly sensitive people/HSPs, sharing holistic tips to empower our Self!

NATURA ACADEMY
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EMPATH TOOLS & TIPS
Our blog is packed with tools and tips to explore how holistic health can be used in your daily routines. Be inspired to create, journal, manifest and bring awareness into your practice.

PODCAST
Tune in to our regular podcast episodes – We dive into different topics and journal inspiration. Bring your favourite cup of tea and your journal!

FREE ONLINE COURSES
We offer FREE online courses to get started. These free courses and webinars are ready now. watch this space for more to come!
LATEST POSTS & PODCASTS

BEDTIME REFLECTION MEDITATION – Ask Your Self These Questions Every Night! – Yoga For Empaths & HSPs
JOIN OUR CHAKRA COURSE!

ONLINE COURSE: THE CHAKRAS For Empaths & Highly Sensitive People
ONLINE COURSE – CHAKRAS COURSE For empaths and HSPs. Explore the Chakra system fully!
Read MoreBLOG POSTS

Assertive Empath And Highly Sensitive Person: How To Be Assertive
Assertive Tips – How to be more assertive and confident as empaths, HSP, Highly Sensitive People
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NEW ONLINE COURSE – The Chakras For Empaths & Highly Sensitive People
Learn how to work with your own unique energy patterns and create Self-care routines for your energy system…
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Holistic Tips For Spring And Summer
There are 2 transitions that I always look forward to… when we are heading towards Spring and when we are heading towards Autumn… the subtle changes of nature around us, the colours and energy shifts that follow! Beautiful times π – Let’s reflect: You may have started to become aware of the changes within you […]
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VIDEO – Holistic Tips For North Node In Taurus 2022 To 2023
When the nodes change, we can feel the collective and personal pull towards new energy!
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VIDEO – The Chakras Of Empaths And Highly Sensitive People HSPs
Learn about your Chakra System and how to balance your energy, especially if you are an empath and HSP.
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Grounding Tips & Healthy Boundaries – 5 Signs That You Need Grounding (+ Podcast)
Tips for grounding – Do I need grounding? Let’s explore!
Read MoreJOURNAL INSPIRATION

PLAN YOUR DAILY SELF-CARE RITUALS
Do you think you are too busy to take time out for Self-care rituals? Think again!
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3 INTUITION EXERCISES TO EXPLORE (PODCAST & REFLECTIONS)
If you are seeking to try new journal exercises to dive in deeper into your intuition, here it is!
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WINTER SOLSTICE 2020 MEDITATION (45 MINS) + JOURNAL INSPIRATION
After the year we just had, its no wonder we are all in hyper reflection mode. This is a meditation to use with your journal…
Read MorePODCASTS

EPISODE 20 – Daily Meditation For Energy Awareness + Meditation Video
TRY THIS DAILY MEDITATION – Video and podcast!
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EPISODE 19 – Our Chakra System As An Empath / HSP
THE WAY WE USE OUR CHAKRAS IS UNIQUE DUE TO OUR SENSITIVITY… Watch our video and listen to our podcast!
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EPISODE 18 – GROUNDING TIPS AND HEALTHY BOUNDARIES
GROUNDING AND HEALTHY BOUNDARIES ARE DEEPLY CONNECTED… In this episode, we look at ways to explore and improve them in our own life.
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All of our members get full access to courses, workshops and exclusive material…