Kick your shoes off and relax! This space is created for empaths and highly sensitive people/HSPs, sharing holistic tips to empower our Self!
GET YOUR FREE 7-DAY AUDIO MEDITATION COURSE BY EMAIL
We want to share a free 7 day meditation course with you! In this course, you will receive daily energy meditations for empaths, energy exercises to try and reflection questions for your journal writing. Join our mailing list and also receive free inspiration content to explore your energy.
JOIN OUR PRIVATE GROUP
Let’s get grounded through community! We are slowly building an online community, where we can share in a safe and heart-full space. More free content will be posted here for members of the group.
BECOME A MEMBER FOR ADDITIONAL CONTENT
Check out our FREE content + get additional content that only subscribers see. Over the last 15+ years of working with clients, I know that practical tips on holistic health is valuable – For just $11.11/month, you can deepen your practice with content (like videos, journal PDFs, audio etc) that I usually only use with my one-to-one clients.
Psychologist, Stress Management Counsellor, Yoga & Meditation Teacher, Energy Therapist
Hi! My name is Tera Kaur (Kundalini yoga teacher name) and I created this space after many years of working with clients and exploring ways to use holistic tools to become empowered empaths! This is also something that I have been working on in my own life and want to share with everyone – Join us!
Never miss another post again – Get new posts straight to your email!
A beautiful treat from a beautiful soul! Ayla Schafer’s music and voice always brings me a lot of love and joy in my yoga practice. This is definitely an album I am adding to my playlist.Read More
Try this full meditation class! Shower your Self with cleansing water, releasing and planting new seeds for this intense Scorpio new moon.Read More
Feeling SAD and the Winter Blues? Tips for Seasonal Affective Disorder and for embracing Autumn… The colder months don’t have to be boring – it’s a fantastic time to get really cosy and start routines that we can truly indulge our Self in!Read More