Kick your shoes off and relax! This space is created for empaths and highly sensitive people/HSPs, sharing holistic tips to empower our Self!
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We want to share a free 7 day meditation course with you! In this course, you will receive daily energy meditations for empaths, energy exercises to try and reflection questions for your journal writing. Join our mailing list and also receive free inspiration content to explore your energy.
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Let’s get grounded through community! We are slowly building an online community, where we can share in a safe and heart-full space. More free content will be posted here for members of the group.
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Check out our FREE content + get additional content that only subscribers see. Over the last 15+ years of working with clients, I know that practical tips on holistic health is valuable – For just $5/month, you can deepen your practice with content (like videos, journal PDFs, audio etc) that I usually only use with my one-to-one clients.
Tera Kaur
Psychologist, Stress Management Counsellor, Yoga & Meditation Teacher, Energy Therapist
Hi! My name is Tera Kaur (Kundalini yoga teacher name) and I created this space after many years of working with clients and exploring ways to use holistic tools to become empowered empaths! This is also something that I have been working on in my own life and want to share with everyone – Join us!
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JULY 2020 YOGA SET – Nabhi Kriya (Video)
Every month, I want to share a yoga set or meditation that I am going to do every day. This is the one for July 2020 – Activating our navel point (Solar Plexus Chakra) and firing up!
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SPACE ENERGY CLEARING TIPS: How To Clear Negative Energy In Your Home & Office
Have you thought about clearing the energy of your home or office of old or negative energy? There is something refreshing about cleansing your home space regularly – Feel energised and allow new things into your life. This is something I love to do – Let me share some tips!
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Free Online Meditation Class: Scorpio Full Moon
Now is the perfect time to celebrate Scorpio energy – The full moon is also allowing us to move towards closure on many levels. Let’s explore together!
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5 Empath Tips For 2020: Take A Deep Pause…
Here are some tips for taking a pause in your life and making the most of it! In 2020, this is especially the main focus.
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JOIN US! Taurus New Moon Online Ritual
Join our new group to try my latest ritual meditation!
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Healthy Tips For Lockdown, Self Isolation, Quarantine (Transitional Uncertain Times)
Are you going through a lockdown right now? Here are some healthy tips and reflection questions to survive this lockdown and keep calm!
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Twin Flame Connection: The Real Reason You Met
This has been a HUGE topic in recent years. Google it and you will see an endless list of articles, videos and resources (even coaches!) that will guide you though this topic… But sometimes one person may say one thing and another person may say another… and the confusion begins! Why so complicated?!? 🌟 Read: […]
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YOGA FOR EMPATHS PODCAST – S1 Ep. 8 Your Purpose & Gift To The World
Whether we are an empath or not, this is a challenge – and opportunity – that modern life offers us! Learning to develop healthy boundaries, observing our patterns and grounding our energy allows us to be more present in our daily lives. In this episode, we explore tips and reflection question to try!
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YOGA FOR EMPATHS PODCAST – S1 Ep. 7 Expanding Your Comfort Zone & New Experiences
Whether we are an empath or not, this is a challenge – and opportunity – that modern life offers us! Learning to develop healthy boundaries, observing our patterns and grounding our energy allows us to be more present in our daily lives. In this episode, we explore tips and reflection question to try!
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