RADICAL SELF LOVE
Kick your shoes off and relax! This space is created for empaths and highly sensitive people/HSPs, sharing holistic tips to empower our Self!
GET STARTED…
WE HAVE A FREE GIFT FOR YOU!
Download our FREE 30-Page PDF today. This planner acts as both a journal and a way to track your Self-care routines and thoughts. As it is a PDF format with many templates, you can pick and choose which ones work for you and print them out as many times as you like!
ENJOY
EMPATH TOOLS & TIPS
Our blog is packed with tools and tips to explore how holistic health can be used in your daily routines. Be inspired to create, journal, manifest and bring awareness into your practice.
PODCAST
Tune in to our regular podcast episodes – We dive into different topics and journal inspiration. Bring your favourite cup of tea and your journal!
FREE ONLINE COURSES
We offer FREE online courses to get started. These free courses and webinars are ready now. watch this space for more to come!
OUR MOST POPULAR COURSE
Learn everything you need to know about the Chakras and more! Learn your own energy formulas for Self-care and which Chakras you are tuned into strongly and which ones to work on… I share the exact ways I work with my own clients in this course.
LATEST POSTS & PODCASTS
PODCAST
BEDTIME REFLECTION MEDITATION – Ask Your Self These Questions Every Night! – Yoga For Empaths & HSPs
- BEDTIME REFLECTION MEDITATION – Ask Your Self These Questions Every Night!
- MEDITATION FOR EMPATHS & HSPs – Daily Meditation for Relaxation & Energy Awareness
- THE CHAKRAS AND BEING AN EMPATH / HSP
- Grounding Tips And Healthy Boundaries
- MERCURY RETROGRADE MEDITATION & TIPS – RElease, REmember, RElax Deeper!
BLOG POSTS
JOURNAL INSPIRATION
PLAN YOUR DAILY SELF-CARE RITUALS
Do you think you are too busy to take time out for Self-care rituals? Think again!
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3 INTUITION EXERCISES TO EXPLORE (PODCAST & REFLECTIONS)
If you are seeking to try new journal exercises to dive in deeper into your intuition, here it is!
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WINTER SOLSTICE 2020 MEDITATION (45 MINS) + JOURNAL INSPIRATION
After the year we just had, its no wonder we are all in hyper reflection mode. This is a meditation to use with your journal…
Read MorePODCASTS
EPISODE 20 – Daily Meditation For Energy Awareness + Meditation Video
TRY THIS DAILY MEDITATION – Video and podcast!
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EPISODE 19 – Our Chakra System As An Empath / HSP
THE WAY WE USE OUR CHAKRAS IS UNIQUE DUE TO OUR SENSITIVITY… Watch our video and listen to our podcast!
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EPISODE 18 – GROUNDING TIPS AND HEALTHY BOUNDARIES
GROUNDING AND HEALTHY BOUNDARIES ARE DEEPLY CONNECTED… In this episode, we look at ways to explore and improve them in our own life.
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YOGA FOR EMPATHS & HSPs 