✨ OUR ONLINE STUDIO
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Kick your shoes off and unwind!
After 15+ years of working with clients and students, I wanted to create a space where everyone could join my sessions online. Online classes, videos, journal exercises, blog posts and more… This is an evolving space. Welcome!
✨ OUR BLOG
Latest Posts
PODCAST – EPISODE 11: Law Of Attraction & Using Nature’s Cycles
LAW OF ATTRACTION TIPS – Tune in to nature’s cycles to manifest more powerfully!
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PODCAST – EPISODE 10: HOLISTIC TIPS FOR STARTING A HEALTH BUSINESS – Becoming A Health Coach, Yoga Teacher, Therapist
Are you thinking of (or starting) starting a business as a health coach, yoga teacher and/or therapist? Here are some personal tips I live by…
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PODCAST – EPISODE 9: Spring Meditation & Health Tips
SPRING SPECIAL! Tips for Spring & Meditation!
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PODCAST – EPISODE 8: Law Of Attraction Tips For Daily Routines
DO YOU EXPERIENCE ANXIETY? Let me share healthy holisti tips in how to connect with anxiety…
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VIDEO – MARCH ENERGY UPDATE (Members)
March is a time where we see the energy go full steam ahead! After a heavier January and February, is it finally a time to see the shifts take place?
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PODCAST – EPISODE 7: Holistic Tips For Anxiety
DO YOU EXPERIENCE ANXIETY? Let me share healthy holisti tips in how to connect with anxiety…
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FEBRUARY 2021 – ONLINE Workshops & Classes
TRhe month of love and a powerful month for inspiration downloads…
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PODCAST – EPISODE 6: LEO FULL MOON Meditation & Reflections
WHAT DOES SUCCESS MEAN TO YOU? In this episode, we explore this by doing a simple and powerful mantra meditation…
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