✨ OUR ONLINE STUDIO
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Kick your shoes off and unwind!
After 15+ years of working with clients and students, I wanted to create a space where everyone could join my sessions online. Online classes, videos, journal exercises, blog posts and more… This is an evolving space. Welcome!
✨ OUR BLOG
Our Latest Updates!
ONLINE WORKSHOP: Holistic Approaches To The Age Of Aquarius (1 HOUR 45 MINS)
Free Workshop – We are in a transitional time into the Age of Aquarius – This workshop is a practical and holistic approach in how to adapt to the changes of our times!
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DECEMBER 2020 – ONLINE Workshops & Classes
December opens up a cosmic gateway… Are we ready?
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Latest Posts
PODCAST – EPISODE 5: Intuition, Meditation & Creativity
WHAT DOES SUCCESS MEAN TO YOU? In this episode, we explore this by doing a simple and powerful mantra meditation…
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20 HOLISTIC TIPS FOR ANXIETY
Holistic healthy tips for anxiety – If you struggle with this… you are not alone! Many people are surprised that even holistic therapists and yoga teachers experience it…. I mean, we are “supposed to” be the relaxed ones right? The truth is it can happen to anyone…
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PODCAST – EPISODE 4: Capricorn New Moon Mantra Meditation
WHAT DOES SUCCESS MEAN TO YOU? In this episode, we explore this by doing a simple and powerful mantra meditation…
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PODCAST – EPISODE 2: Self Love & Energy Awareness
WHAT DOES SELF LOVE MEAN TO YOU? In this episode, we explore this and how energy awareness plays a key role…
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PODCAST – EPISODE 1: Introduction & What Is An Empath & HSP
A NEW BEGINNING! Let me introduce my Self and share my thoughts on what it means to be an empath and HSP…
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2021 – 5 TIPS FOR SETTING NEW INTENTIONS
Setting New Year’s Resolutions – I am not usually a big fan of New Years Resolutions – But after the year we had in 2020, it’s safe to say that these are not ordinary times! Let me share 5 tips to create long-lasting intentions… Not just for New Years, but for any time we may […]
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VIDEO: WINTER SOLSTICE MEDITATION (45 MINS)
Winter Solstice Meditation For The Great Jupiter – Saturn Conjunction!
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