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Kick your shoes off and unwind!

After 20+ years of working with clients and students, I wanted to create a space where everyone could join my sessions online. Online webinars, videos, journal exercises, blog posts and more… This is an evolving space. Welcome!

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Latest Posts

LET GO! Syndrome – When Is It Really An Excuse? (Journal Inspiration)

What if your choice to let go of something is really a way of avoiding, bypassing or distracting your Self from what really matters? Explore with me!

UPDATE: SPECIAL EQUINOX OFFERS FOR BIG ENERGY SHIFTS

BIG ENERGY SHIFTS THIS MONTH AND INTO SPRING! Try our special offers of my astro readings and Chakra online courses…

VIDEO INSPIRATION: PSYCHOLOGY, THERAPY & ASTROLOGY (PART 2) – 8th & 12th Houses

The connection between psychology and astrology – Exploring the 8th and 12th houses with stories from cultures around the world! Our connection to our ancestors, healing and community.

Energy Healing & Reiki For Empaths – 5 Reasons To Try It!

Energy Healing / Reiki For Empaths And Highly Sensitive People (HSPs) – WHY should you explore this? Let me share!

Emotional Freedom Technique (EFT) For Empaths & Highly Sensitive People HSPs

EFT FOR EMPATHS – A tool for tapping into our emotional Self and releasing

EMPATHS IN BUSINESS: 5 Ways To Stay Grounded As An Entrepreneur

Being an empath and running your own business? Grounding is essential for health, business and life! Here are reflection questions and tips for your journey.

How To Get Through A Dark Night Of The Soul – Holistic Tips

Dark night of the soul tips. Health and holistic tips to help you through this time!

AUTUMN EQUINOX RITUALS – Your Deep Tree Roots

AUTUMN EQUINOX RITUAL TO ENJOY! Plant your intentions into deep tree roots. This is an energy exercise to do in nature, with journal writing and a healing song.

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