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Kick your shoes off and unwind!

After 20+ years of working with clients and students, I wanted to create a space where everyone could join my sessions online. Online webinars, videos, journal exercises, blog posts and more… This is an evolving space. Welcome!

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Latest Posts

PODCAST – ASTROLOGY FOR EMPATHS AND HSPs: How To Navigate Your Natal Chart!

INTERESTED IN READING YOUR ASTROLOGY CHART? Here are some good foundations to start from!

NEW! ONLINE COURSE – YOUR MOON, MEDITATION & SELF-CARE

Calling all Moon lovers! The perfect course for you… All you need to create meditation and Self-care practices that are tuned to your energy.

FREE WEBINAR – YOUR MOON AND MEDITATION PRACTICE (WATCH VIDEO)

How does knowing your natal Moon sign help you find the right meditation practice? Not all meditation styles work for us… This is how to tune in!

LET GO! Syndrome – When Is It Really An Excuse? (Journal Inspiration)

What if your choice to let go of something is really a way of avoiding, bypassing or distracting your Self from what really matters? Explore with me!

VIDEO INSPIRATION: PSYCHOLOGY, THERAPY & ASTROLOGY (PART 2) – 8th & 12th Houses

The connection between psychology and astrology – Exploring the 8th and 12th houses with stories from cultures around the world! Our connection to our ancestors, healing and community.

Energy Healing & Reiki For Empaths – 5 Reasons To Try It!

Energy Healing / Reiki For Empaths And Highly Sensitive People (HSPs) – WHY should you explore this? Let me share!

Emotional Freedom Technique (EFT) For Empaths & Highly Sensitive People HSPs

EFT FOR EMPATHS – A tool for tapping into our emotional Self and releasing

EMPATHS IN BUSINESS: 5 Ways To Stay Grounded As An Entrepreneur

Being an empath and running your own business? Grounding is essential for health, business and life! Here are reflection questions and tips for your journey.

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