HOW TO MANIFEST USING AFFIRMATIONS: The Affirmation Letter

08/2020.Reading time 5 minutes.

Many of us have heard of using affirmations to manifest and attract what we want in life. This is a great journal exercise to use affirmations and explore your vision even more!

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YOGA FOR EMPATHS PODCAST – S1 Ep. 8 Your Purpose & Gift To The World

04/2019.Reading time 2 minutes.

Whether we are an empath or not, this is a challenge – and opportunity – that modern life offers us! Learning to develop healthy boundaries, observing our patterns and grounding our energy allows us to be more present in our daily lives. In this episode, we explore tips and reflection question to try!

YOGA FOR EMPATHS PODCAST – S1 Ep. 7 Expanding Your Comfort Zone & New Experiences

04/2019.Reading time 1 minute.

YOGA FOR EMPATHS PODCAST – S1 Ep. 6 Healthy Boundaries & Grounding

03/2019.Reading time 5 minutes.

YOGA FOR EMPATHS PODCAST – S1 Ep. 5 Nature’s Cycles & Law Of Attraction

03/2019.Reading time 4 minutes.

Law of attraction has been a hugely popular topic in the last couple of years – What we often forget to do is also tune in with nature’s cycles to support our energy magnetism, the “attraction” part. Let me share some tools to get you inspired to tune in deeper!

YOGA FOR EMPATHS PODCAST – S1 Ep. 4 Exploring Intuition & Creativity

02/2019.Reading time 3 minutes.

This week’s podcast is based on 2 important strengths of empaths – Intuition (6th Chakra) and creativity (2nd Chakra). How much do you tune in & TRUST your intuition? Do you engage with your creative Self regularly? Let’s explore how to tap in and why these 2 areas are so linked.

Alternative Art: “My Rules” Photography Book ~ Glen E. Friedman

01/2015.Reading time 3 minutes.

My favorite ARTivists are those who capture times of change and the grassroots movements that come out from it… and we’re going through another one of those times now. A part of me is almost fast forwarding to the future in my mind, where there will be people showcasing all the wonderful things that are […]

Positive Films: Look Up!

06/2014.Reading time less than 1 minute.

The debate goes on about how productive and how social (or unsocial) we are becoming because of the social media we have access to every day. On the one hand, we have more opportunities to connect and share information, create communities and make change. On the other hand, if things are not balanced, we can […]

Artsists We Love: Heather Hansen

02/2014.Reading time less than 1 minute.

Heather Hansen combines graceful movement, almost like a moving meditation, to create art on paper. I think her work is so beautiful! Not much to add as I think the pictures and videos tell the full story – enjoy 🙂