Positive Films: Look Up!

The debate goes on about how productive and how social (or unsocial) we are becoming because of the social media we have access to every day. On the one hand, we have more opportunities to connect and share information, create communities and make change. On the other hand, if things are not balanced, we can lead a life that solely depends on how we/others live online.

This is a beautiful spoken word film that looks at this topic… Reflection Q: How much time do you spend on social media and how has this changed your real life?

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I have a background as a Psychologist in Stress Management Counselling, Yoga & Meditation Teacher, Energy Healing & Empath Energy Coaching. My love for holistic health started in the mid-'90s where I started exploring different topics on a personal level - And then I began working with clients in 2004 after studying. My professional practice started in London/UK where I worked in several clinics, as well as opening my own therapy centre on London Wall. I now live my life between London & Barcelona. For me, the world of holistic health and science is an on-gping journey, it always inspires me! ✨ www.TeraKaurYoga.com / terakauryoga@gmail.com

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