Mercury Retrograde Tips And Meditation

01/2022.Reading time 9 minutes.

Many people will talk about the negative aspects of Mercury Retrograde – Some of us might even fear it’s arrival! It comes into our lives a few times each year, so why not embrace it fully? An opportunity to grow deeper ❤️

Partner / Couples Guided Chakra Meditation

02/2019.Reading time less than 1 minute.

Meditation is a wonderful tool to use with your partner! This is a meditation that I enjoy exploring with clients and in my own life – Connect, relax, release… a beautiful experience!

Yoga For Empaths Podcast #1: Positive People & Places

04/2018.Reading time less than 1 minute.

We have started a new podcast series! Listen to our first one here…

Free Meditation: Lion’s Gate Portal (8/8) & Eclipse Meditation + Surprise Offer

08/2017.Reading time 2 minutes.

August is a life changing month for many of us as we go through the Lion’s Gate 8.8 portal and through the eclipses. Try this meditation…

Reflection Video: Do We Now Have An Unhealthy Obsession For The Healthy Lifestyle?

10/2015.Reading time 1 minute.

I saw this video today and it made me wonder – Have we reached a new challenge in this field? Let’s face it, the whole yoga, health and holistic health scene has become a HUGE industry… While there are many positive things about having this lifestyle choice out there for the masses, what about any […]

Celebrating Men Who Do Yoga: Boys Of Yoga Collective

02/2015.Reading time 1 minute.

It started off as a male dominated activity – And now, in the West, it seems more women than men are in the yoga classes… But this is changing! And it’s great to see the balance growing ❤ “For all the power and privilege he enjoys, the Western male has many problems. He is falling behind […]

Comedy Video: If Gandhi Took A Yoga Class

01/2015.Reading time less than 1 minute.

This made me laugh so much – It’s interesting how there are more and more comedy videos out there making jokes of modern day yoga 🙂

Positive Comedy: Yoga With The Bondi Hipsters

01/2015.Reading time less than 1 minute.

After living in East London for more than 10 years, it’s apparent that hipsters have taken over yoga classes too lol, so this made me smile 🙂

Positive Films: Wild

01/2015.Reading time less than 1 minute.

There have always been films about Self discovery – but since Eat Pray Love, it seems the popularity of these films are growing. This is the latest one that’s caught my eye since my last favorite Mitty. I’m due to watch it in a couple of days as it comes out in the UK… For […]

Positive Projects: The What’s Underneath Project By StyleLikeU

01/2015.Reading time 2 minutes.

StyleLikeU is a beautiful website that explores real people with enjoy creativity in their everyday life – and who extend this in their own personal style. There are many series of videos, showing interviews of women sharing what matters to them in their style – and in their life. I find this approach really refreshing, […]