Partner / Couples Guided Chakra Meditation

Meditation is a wonderful tool to use with your partner! This is a meditation that I enjoy exploring with clients and in my own life – Connect, relax, release… a beautiful experience!

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Celebrating Men Who Do Yoga: Boys Of Yoga Collective

It started off as a male dominated activity – And now, in the West, it seems more women than men are in the yoga classes… But this is changing! And it’s great to see the balance growing ❤ “For all the power and privilege he enjoys, the Western male has many problems. He is falling behind […]

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Positive Films: Wild

There have always been films about Self discovery – but since Eat Pray Love, it seems the popularity of these films are growing. This is the latest one that’s caught my eye since my last favorite Mitty. I’m due to watch it in a couple of days as it comes out in the UK… For […]

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Positive Projects: The What’s Underneath Project By StyleLikeU

StyleLikeU is a beautiful website that explores real people with enjoy creativity in their everyday life – and who extend this in their own personal style. There are many series of videos, showing interviews of women sharing what matters to them in their style – and in their life. I find this approach really refreshing, […]

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