Meditation is a wonderful tool to use with your partner! This is a meditation that I enjoy exploring with clients and in my own life – Connect, relax, release… a beautiful experience! Advertisements
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This week we really begin to start the Yoga For Empaths Podcast series, by diving into the topic of “Awareness & Self-Love”. Join Tera Kaur as she shares meditations, tips and reflections to try!
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Join me on the first of an 8 part podcast series as we explore holistic health, yoga, meditation, energy healing and what it is like to be an empath!
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20+ Years of experimenting with the Law Of Attraction… It has been an amazing and challenging learning experience… I want to share what it taught me and tips for fine-tuning it to suit our own experiences.
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Only $8.88 Energy Exchange – Receive daily energy meditations and energy exercises to work on – This course is all about learning how you exchange energy in your every day life and provides practical tools and reflection work.
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What if I told you that you are 3 minutes away from feeling calm and connected? The way we breathe can literally change everything! And it doesn’t need to be anything complicated too. Here is one of my favourite breathing techniques.
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Do you live with flatmates? Maybe you’re thinking of finding a new space to live? As an empath, this can often bring it’s own challenges – especially if we are sensitive to other people’s energy! Here are some tips.
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