Everything you need to know about being an empath and highly sensitive person / HSP
Mantras are so special. Not only can you do them at any time during the day, but they also have a way to transform us deeply on all levels – Mind, body and soul. This is one of my favourite protection mantras that I use.
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How to start meditation for beginners- Create a daily meditation practice with easy tips that you can fit into your daily life! Start today
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Am I an empath or Highly Sensitive Person/HSP? What is the difference? This is the question I get from clients all the time! Let me share another point of view here, including yogic and Chakra healing aspects of sensitivity!
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A beautiful way to explore gratitude! It’s amazing how the simple things can keep us connected to our heart space. This gratitude box is perfect as a place to store your loved energy tools and even acts as a portable alter if you are travelling!
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Everything you need to know about cutting the cord – What is etheric / energy cord-cutting? What are the benefits of it? And what cord-cutting tips you need to know to make this a long-lasting experience!
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How to make new friends… It’s not always easy, especially as an adult. As empaths and highly sensitive people/HSPs, our connections with others also tend to be much deeper as we sense the energy more. Let me share my thoughts on this with you!
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Learn all about law of attraction and how to manifest anything + PLUS tips that will help you gain positive results!
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Many of us have heard of using affirmations to manifest and attract what we want in life. This is a great journal exercise to use affirmations and explore your vision even more!
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Every month, I want to share a yoga set or meditation that I am going to do every day. This is the one for July 2020 – Activating our navel point (Solar Plexus Chakra) and firing up!
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Have you thought about clearing the energy of your home or office of old or negative energy? There is something refreshing about cleansing your home space regularly – Feel energised and allow new things into your life. This is something I love to do – Let me share some tips!
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