VIDEO: Gemini Full Moon Lunar Eclipse Meditation
Gemini energy is an air sign, connecting to the mind. This is an audio-video meditation where we will invite our mind to show up and play!
Read MoreCategory: YOGA FOR EMPATHS
Everything you need to know about being an empath and highly sensitive person / HSP
ONLINE WORKSHOP: Energy Cord-Cutting – Part 2
In Part2, we explore much deeper – through the Shadow Self and how it relates to energy cords and releasing. For long-lasting results in any energy cord-cutting, Shadow work is a MUST!
Read MoreNEW MUSIC: Silent Voices By Ayla Schafer (New Album)
A beautiful treat from a beautiful soul! Ayla Schafer’s music and voice always brings me a lot of love and joy in my yoga practice. This is definitely an album I am adding to my playlist.
Read MoreVIDEO: Scorpio New Moon Meditation (40 MINS – Full Class)
Try this full meditation class! Shower your Self with cleansing water, releasing and planting new seeds for this intense Scorpio new moon.
Read MoreONLINE WORKSHOP: Energy Cord-Cutting – Part 1
It’s UP! Take a look at our new workshop, Part 1 of the series in how to do energy cord-cutting!
Read MoreNOVEMBER 2020 – ONLINE Workshops & Classes
A November to remember! Try our latest online workshops and classes as we release through energy cord-cutting and Shadow work.
Read MoreNEW ONLINE WORKSHOP SERIES – Starts 11th November
We are officially launching our online yoga studio membership area! We are offering a deep energy cord-cutting workshop series. Here is a line-up of workshops and classes for our new members!
Read MoreVIDEO: Ancestor Meditation (25 Mins)
What do your ancestors mean to you? As I post this meditation, we are in Scorpio season and Halloween – Many traditions celebrate their ancestors at this time. This is a meditation you can do to tune in at any time, release old energy and honour them.
Read MoreHolistic Tips For S.A.D (Seasonal Affective Disorder) & Embracing Autumn
Feeling SAD and the Winter Blues? Tips for Seasonal Affective Disorder and for embracing Autumn… The colder months don’t have to be boring – it’s a fantastic time to get really cosy and start routines that we can truly indulge our Self in!
Read MoreVIDEO: A Daily Energy Awareness Meditation To Try (25 Mins)
Every day is an opportunity to learn more about what inspires (or drains) our energy! Join me in this short meditation, to explore energy management.
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