PODCAST – EPISODE 7: Holistic Tips For Anxiety
DO YOU EXPERIENCE ANXIETY? Let me share healthy holisti tips in how to connect with anxiety…
Read MoreCategory: YOGA FOR EMPATHS
Everything you need to know about being an empath and highly sensitive person / HSP
FEBRUARY 2021 – ONLINE Workshops & Classes
TRhe month of love and a powerful month for inspiration downloads…
Read MorePODCAST – EPISODE 6: LEO FULL MOON Meditation & Reflections
WHAT DOES SUCCESS MEAN TO YOU? In this episode, we explore this by doing a simple and powerful mantra meditation…
Read MorePODCAST – EPISODE 5: Intuition, Meditation & Creativity
WHAT DOES SUCCESS MEAN TO YOU? In this episode, we explore this by doing a simple and powerful mantra meditation…
Read More20 HOLISTIC TIPS FOR ANXIETY
Holistic healthy tips for anxiety – If you struggle with this… you are not alone! Many people are surprised that even holistic therapists and yoga teachers experience it…. I mean, we are “supposed to” be the relaxed ones right? The truth is it can happen to anyone…
Read MorePODCAST – EPISODE 4: Capricorn New Moon Mantra Meditation
WHAT DOES SUCCESS MEAN TO YOU? In this episode, we explore this by doing a simple and powerful mantra meditation…
Read MorePODCAST – EPISODE 3: Lockdown Reflections & Feeling Home During Transitional Times
PODCAST – EPISODE 2: Self Love & Energy Awareness
WHAT DOES SELF LOVE MEAN TO YOU? In this episode, we explore this and how energy awareness plays a key role…
Read MorePODCAST – EPISODE 1: Introduction & What Is An Empath & HSP
A NEW BEGINNING! Let me introduce my Self and share my thoughts on what it means to be an empath and HSP…
Read MoreJANUARY 2021 – ONLINE Workshops & Classes
HAPPY NEW YEAR! Let’s get started…
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