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YOGA FOR EMPATHS & HSPs

Category: YOGA FOR EMPATHS

Everything you need to know about being an empath and highly sensitive person / HSP

LET GO! Syndrome – When Is It Really An Excuse? (Journal Inspiration)

03/2023.Reading time 12 minutes.

What if your choice to let go of something is really a way of avoiding, bypassing or distracting your Self from what really matters? Explore with me!

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UPDATE: SPECIAL EQUINOX OFFERS FOR BIG ENERGY SHIFTS

03/2023.Reading time 7 minutes.

BIG ENERGY SHIFTS THIS MONTH AND INTO SPRING! Try our special offers of my astro readings and Chakra online courses…

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VIDEO INSPIRATION: PSYCHOLOGY, THERAPY & ASTROLOGY (PART 2) – 8th & 12th Houses

02/2023.Reading time 3 minutes.

The connection between psychology and astrology – Exploring the 8th and 12th houses with stories from cultures around the world! Our connection to our ancestors, healing and community.

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Energy Healing & Reiki For Empaths – 5 Reasons To Try It!

02/2023.Reading time 15 minutes.

Energy Healing / Reiki For Empaths And Highly Sensitive People (HSPs) – WHY should you explore this? Let me share!

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Emotional Freedom Technique (EFT) For Empaths & Highly Sensitive People HSPs

02/2023.Reading time 21 minutes.

EFT FOR EMPATHS – A tool for tapping into our emotional Self and releasing

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EMPATHS IN BUSINESS: 5 Ways To Stay Grounded As An Entrepreneur

11/2022.Reading time 25 minutes.

Being an empath and running your own business? Grounding is essential for health, business and life! Here are reflection questions and tips for your journey.

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How To Get Through A Dark Night Of The Soul – Holistic Tips

10/2022.Reading time 19 minutes.

Dark night of the soul tips. Health and holistic tips to help you through this time!

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AUTUMN EQUINOX RITUALS – Your Deep Tree Roots

09/2022.Reading time 9 minutes.

AUTUMN EQUINOX RITUAL TO ENJOY! Plant your intentions into deep tree roots. This is an energy exercise to do in nature, with journal writing and a healing song.

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Holistic Tips For S.A.D (Seasonal Affective Disorder) & Embracing Autumn

09/2022.Reading time 17 minutes.

Feeling SAD and the Winter Blues? Tips for Seasonal Affective Disorder and for embracing Autumn… The colder months don’t have to be boring – it’s a fantastic time to get really cosy and start routines that we can truly indulge our Self in!

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How To Level Up And Boost Your Energy As Empaths / HSPs

09/2022.Reading time 13 minutes.

Boost and Level up your energy! For empaths & Highly Sensitive People – Holistic tips & Self-care tips for energy awareness and management.

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Recent Posts: YOGA FOR EMPATHS & HSPs

LET GO! Syndrome – When Is It Really An Excuse? (Journal Inspiration)

LET GO! Syndrome – When Is It Really An Excuse? (Journal Inspiration)

UPDATE: SPECIAL EQUINOX OFFERS FOR BIG ENERGY SHIFTS

UPDATE: SPECIAL EQUINOX OFFERS FOR BIG ENERGY SHIFTS

VIDEO INSPIRATION: PSYCHOLOGY, THERAPY & ASTROLOGY (PART 2) – 8th & 12th Houses

VIDEO INSPIRATION: PSYCHOLOGY, THERAPY & ASTROLOGY (PART 2) – 8th & 12th Houses

Energy Healing & Reiki For Empaths – 5 Reasons To Try It!

Energy Healing & Reiki For Empaths – 5 Reasons To Try It!

Emotional Freedom Technique (EFT) For Empaths & Highly Sensitive People HSPs

Emotional Freedom Technique (EFT) For Empaths & Highly Sensitive People HSPs

EMPATHS IN BUSINESS: 5 Ways To Stay Grounded As An Entrepreneur

EMPATHS IN BUSINESS: 5 Ways To Stay Grounded As An Entrepreneur

How To Get Through A Dark Night Of The Soul – Holistic Tips

How To Get Through A Dark Night Of The Soul – Holistic Tips

AUTUMN EQUINOX RITUALS – Your Deep Tree Roots

AUTUMN EQUINOX RITUALS – Your Deep Tree Roots

Holistic Tips For S.A.D (Seasonal Affective Disorder) & Embracing Autumn

Holistic Tips For S.A.D (Seasonal Affective Disorder) & Embracing Autumn

How To Level Up And Boost Your Energy As Empaths / HSPs

How To Level Up And Boost Your Energy As Empaths / HSPs

ABOUT YOGA FOR EMPATHS

Yoga For Empaths – A space for sharing holistic tips and inspiration for everyone who enjoys exploring their sensitive soul’s life journey!

✨ About the author of this website – Tera Kaur:

Tera Kaur goes by her Kundalini yoga teacher name. She has been a professional CBT therapist, health coach, yoga teacher and energy healer for 20 years now. One of the main reasons for starting this website was to share these tips with her clients and students – Many of them are empaths and HSPs, learning to navigate and celebrate life through active energy management. This website began as a simple blog and has now grown into a space where we connect as a community!

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