Energy Healing & Reiki For Empaths – 5 Reasons To Try It!
Energy Healing / Reiki For Empaths And Highly Sensitive People (HSPs) – WHY should you explore this? Let me share!
Read MoreEnergy Healing / Reiki For Empaths And Highly Sensitive People (HSPs) – WHY should you explore this? Let me share!
Read MoreLearn how to work with your own unique energy patterns and create Self-care routines for your energy system…
Read MoreLearn about your Chakra System and how to balance your energy, especially if you are an empath and HSP.
Read MoreHow to awaken Kundalini energy, Kundalini rising, Kundalini awakening
Read MoreMantras are so special. Not only can you do them at any time during the day, but they also have a way to transform us deeply on all levels – Mind, body and soul. This is one of my favourite protection mantras that I use.
Read MoreEvery month, I want to share a yoga set or meditation that I am going to do every day. This is the one for July 2020 – Activating our navel point (Solar Plexus Chakra) and firing up!
Read MoreNow is the perfect time to celebrate Scorpio energy – The full moon is also allowing us to move towards closure on many levels. Let’s explore together!
Read MoreOur daily routines are a series of choices and habits – How do you spend a regular day? And can you use your daily routines to energize and recharge your Self fully? In this episode, I share simple practical tips to make the most of your day!
Read MoreThis week we really begin to start the Yoga For Empaths Podcast series, by diving into the topic of “Awareness & Self-Love”. Join Tera Kaur as she shares meditations, tips and reflections to try!
Read MoreWhat if I told you that you are 3 minutes away from feeling calm and connected? The way we breathe can literally change everything! And it doesn’t need to be anything complicated too. Here is one of my favourite breathing techniques.
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