Empath Tips: Choosing Flatmates & Shared Accommodation

Do you live with flatmates? Maybe you’re thinking of finding a new space to live? As an empath, this can often bring it’s own challenges – especially if we are sensitive to other people’s energy! Here are some tips.

Read More

Empath Tips: 3 Important Questions To Ask Your Self

As an empath, the key is awareness – and most empaths are very aware (consciously or subconsciously) of the more subtle realms of life. This blog post will share some reflection questions to explore your awareness of your energy!

Read More

5 Healthy Habits For Empaths

It’s not always easy being an empath – there is a lot going on! Let’s keep it simple and explore healthy habits to support our energy… Let’s explore!

Read More

Yoga Travel Tips: 6 Reasons (And Life Lessons) To Travel Solo

My recent solo trip to Barcelonaa reminded me why I miss travelling – especially alone! Don’t get me wrong, I do love the company and joy of my friends, family and partner when I am away, but there are some lessons that I feel only truly come from solo travel. You learn to trust your Self […]

Read More

Feeling Lonely: Creating Energy Flow Again!

The one thing that seems to come up the most is this topic – the feeling of being lonely. And it is one of those topics that can be hard to explain and share with others… maybe it’s because there is such a negative image of who a lonely person is… Today I was inspired […]

Read More