LET GO! Syndrome – When Is It Really An Excuse? (Journal Inspiration)
What if your choice to let go of something is really a way of avoiding, bypassing or distracting your Self from what really matters? Explore with me!
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VIDEO INSPIRATION: PSYCHOLOGY, THERAPY & ASTROLOGY (PART 2) – 8th & 12th Houses
The connection between psychology and astrology – Exploring the 8th and 12th houses with stories from cultures around the world! Our connection to our ancestors, healing and community.
Read MoreEMPATHS IN BUSINESS: 5 Ways To Stay Grounded As An Entrepreneur
Being an empath and running your own business? Grounding is essential for health, business and life! Here are reflection questions and tips for your journey.
Read MoreAUTUMN EQUINOX RITUALS – Your Deep Tree Roots
AUTUMN EQUINOX RITUAL TO ENJOY! Plant your intentions into deep tree roots. This is an energy exercise to do in nature, with journal writing and a healing song.
Read MoreHow To Level Up And Boost Your Energy As Empaths / HSPs
Boost and Level up your energy! For empaths & Highly Sensitive People – Holistic tips & Self-care tips for energy awareness and management.
Read MorePODCAST INSPIRATION: The Body-Mind Connection And The Human Nervous System
The Vagus nerve, the nervous system and our health. This is a fascinating look at this topic of health.
Read MoreAssertive Empath And Highly Sensitive Person: How To Be Assertive
NEW ONLINE COURSE – The Chakras For Empaths & Highly Sensitive People
Learn how to work with your own unique energy patterns and create Self-care routines for your energy system…
Read MoreVIDEO – Holistic Tips For North Node In Taurus 2022 To 2023
VIDEO – The Chakras Of Empaths And Highly Sensitive People HSPs
Learn about your Chakra System and how to balance your energy, especially if you are an empath and HSP.
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YOGA FOR EMPATHS & HSPs 