A beautiful way to explore gratitude! It’s amazing how the simple things can keep us connected to our heart space. This gratitude box is perfect as a place to store your loved energy tools and even acts as a portable alter if you are travelling!
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Have you thought about clearing the energy of your home or office of old or negative energy? There is something refreshing about cleansing your home space regularly – Feel energised and allow new things into your life. This is something I love to do – Let me share some tips!
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The Transition/Cross roads Point: There is a cycle that occurs naturally when you are on a journey of Self growth… Emotions: Up, down – In the middle somewhere – And working you’re way back up… In the middle – or as I call it, the “transition stage”… or being at the crossroads. Feeling restless and/or […]
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I officially packed up my Summer clothes and sandals over the weekend as the weather turned into Autumn… it was a good reminder that now is the time to slowly transition into the Moon months (colder seasons of Autumn/Winter). Just as I get really excited when Spring comes around, I also get happy when Autumn […]
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Yes, I did… I forgot my phone for a day and was amazed at the process of slow detachment I went through – from being frustrated by not being able to do my usual check-ups and tune-ins of emails/texts/music/etc to pure bliss… and feeling much more grounded as I was enjoying the present moment on […]
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A million ♥’sssssss 🙂
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I have been away from this blog for a while… Life always seems to speed up around Spring for me lol. It also means that there are many changes that I am working on – I am reminded that I need to be more flexible with *allowing* change… I think like many of us, change […]
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Happy World Water Day Everyone! Did you know that the average person in the UK uses 150 litres of water a day!? In Australia it’s around 500 litres and in the USA, over 570 litres! Water is an important part of our life – it also collects energy and reflects our Self. Research by Dr. Masaru […]
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This time of the year is always a strong one, an extension of all the hard work you have been doing over the Moon months of Autumn/Winter and during the last few weeks with Mercury Retrograde… some might even say this should be the authentic New Year beginning! And especially this year, after the whole 2012 […]
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This year has been a real turning point for me in many ways so far. As a time of community and sharing, I have been amazed with how many people are being more open about their own personal journeys – people who I’ve known to be quite private with their emotions and personal stories in […]
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YOGA FOR EMPATHS & HSPs 