Energy Booster: Yummy Protein Smoothies!

We feed our body with energy in many forms – through our breathing, poitive thoughts, being around positive people/places and of course… a big part of that is through our food! Get started with an energising morning! I am a huge believer that whatever you do in the morning will set your whole day in […]

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Food For Thought: Secrets Of The Fountain Of Youth ~ Denny Waxman

I read this and it blew my mind for reflection work today – Check out Denny Waxman Secrets of the Fountain of Youth I am going to share with you the secret of the fountain of youth and it does not involve botox , collagen injections or plastic surgery. But first of all, what is youth? If […]

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2013 – A Year For LOVE.

Yes, the other side is now on a mission to create more love in our life through community and Self love… And by now, you probably know how much I love Lee Harris‘s videos on each month/year’s energy. Here is his latest video 🙂

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Urban Zen Tip #8: New Year’s Resolutions That Create Energy Flow!

The festivities are over, we’re all getting back to our daily schedules of life and most of us will also be reflecting on new year’s resolutions and what we want to achieve in 2013. I’m sure many of you have probably had a year or more when you did plan them out – and sadly it all […]

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Energy Healing: Embrace Winter With Your Inner Light!

  The Winter solstice came with a huge boom, as people from all around the world celebrated the end and beginning of an era… 21.12.12 was a big day. So now what? Embrace stillness 2013 is nearly here, yay 🙂 We are well and truly in Winter. How is everyone feeling? …Anyone feeling like hibernating […]

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Winter Solstice & A New Beginning!

I sat down and thought hard about what to write to mark this very special day… nothing. Nothing that hasn’t already been circulated or published somewhere – after all, we are living in this amazing age of sharing information. And this is a big day to talk and celebrate about! So, maybe I should just […]

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Holistic Living: The Gratitude Box

Today I was inspired by a client who was asking me about ways to celebrate the message of giving thanks to the Universe/You-In-Vere. How gorgeous is that lol 🙂 It made me sit back and think for a while… I have to confess that I haven’t been  dedicating as much time as I’d like to […]

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Holistic Treats: The We’Moon 2013 Diary

Ahhhh We’Moon lol… I have written about this beautiful product before and I can’t say it enough… LOVE IT. This little gem is so gorgeous and has been a part of my life for a few years now. It keeps me in touch daily with the natural cycles around us… with the moon, astrology readings, […]

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