*** CENTRAL LONDON MEDITATION ***
This Saturday is set to be a gorgeous day for spiritual practice. Central London will be filled with beautiful meditation and OMmmming! I have my fingers crossed that it will also be a sunny day out here but either way, it promises to be a lovely experience.
Click here: Join in on the facebook event page
Sit in Peace in Trafalgar Square with Thich Nhat Hanh
THIS SAT- 2.30 to 4.30pm
“Imagine the energy of thousands of people gathered together meditating on the open grounds of Trafalgar Square with one of the most influential people of our time.
Zen Master, author, poet and peace activist Thich Nhat Hanh will guide a sitting meditation on Saturday 31 March in Trafalgar Square from 2.30pm.
This is a free event and everyone is warmly invited to join in this celebration of peace within us and around us.
Sitting meditation is one of the ways to contemplate peace. We invite you to sit together in silence, generating the energy of peace, solidity, and freedom.
You may like to bring something to sit on (it may be a good idea for this to be waterproof). You are welcome to sit on the benches and steps in Trafalgar Square.
This event is open to everyone, all ages, from every path, experienced or not.”
“If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work.” ― Thich Nhat Hanh
*** EARTH HOUR (see website) ***
THIS SAT – 8.30 to 9.30pm
Turn off your lights for one hour and help the planet heal 🙂
This is an amazing time to sit in a quiet place and meditate, do yoga or anything else that will bring you inner peace. Be part of the global movement that is growing. Exciting times 🙂