Positive Films: Slomo ~ The Man Who Skated Right Off the Grid

How does a doctor turn his life around through doing what he loves, skating? If there are any old school skaters/skateboarders out here, I’m sure you’ll remember what it was like to do this when you were younger – and luckily, some of you never stopped! There is always magic in doing things that make […]

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Yoga Travel: 5 Reasons Why Airbnb Is Perfect For Yogis!

I think the magic of travelling is about where you stay and the people you meet along the way – as well as the wonderful location you are exploring! In the past, this was very different – I didn’t really mind where I stayed as long as it was cheap and I could spend most […]

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Travel Fitness Tip: Get Your HIIT With Fitness Blender

Whether I’m back at home or travelling, the last thing I want to do is carry fitness and yoga DVDs around with me… Thank goodness for free online workout videos that you can tune into anywhere and anytime with internet connection… And this is where Fitness Blender is perfect! I’m a fan of HIIT workouts […]

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Yoga Travel: Lolë White Tour

Mass yoga tours have become popular over the last few years – I can remember in the last years where London, Madrid and Barcelona had some great huge open space events, where yogis would get together and share! Lolë White Tour is on its way around the world doing just this… Back for 2014! Barcelona, […]

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Vegetarian & Vegan Travel Tips: Eat Well, Save Money!

I have been a vegetarian for the last 10 years, heading towards my vegan path – and in that time I have done a fair bit of travelling around, finding out some of the good and challenging aspects of food. After all, food is part of our daily life… It’s not something you can avoid […]

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10 Reasons Why London Is The Yoga Capital Of Europe

After 10 years of enjoying yoga in the capital, I honestly feel that London is THE perfect place to start-up, enjoy and create your yoga journey! If I had to compare it to other cities in Europe, the yoga scene in London is exploding! Don’t get me wrong, other cities like Barcelona also are amazing […]

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Alternative Barcelona: Pop-Up Flea Markets

As the weather is starting to warm up, I’m itching to get back to Barcelona – for both work and fun 🙂 A good opportunity to explore the thriving outdoor scene… popular events include pop-up flea markets/second-hand/vintage markets dotted around the city. Long gone are the days when second-hand meant smelly dirt-stained clothing and cheesy […]

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Yoga Tips To Get Ready For Spring & Summer (Sun Months)

  There are 2 transitions that I always look forward to… when we are heading towards Spring and when we are heading towards Autumn… the subtle changes of nature around us, the colours and energy shifts that follow! Beautiful times 🙂 – Let’s reflect: You may have started to become aware of the changes within […]

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Alternative London: Top 5 Street Art Festivals

I have been living in the East-end of London for most of my journey over the last years when making London home… and it is absolutely part of everyday life to see new street art popping up everywhere! Over the years, I’ve come to enjoy these surprises 🙂 For art lovers, this is a good time […]

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Indie Film: Road To Paloma

I’m a sucker for all films related to travel and road trips – so when I saw that one of my favourite Hollywood couples,  Jason Momoa (Played Khal Drogo in Game Of Thrones)  & Lisa Bonet (Played Denise Huxtable in The Cosby Show) were in an upcoming indie film, I did a little dance of joy 🙂 Watch out for some […]

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