Yoga For Empaths Podcast #1: Positive People & Places

04/2018.Reading time less than 1 minute.

We have started a new podcast series! Listen to our first one here…

Online Course: 7 Day Meditation Course For Empaths

08/2017.Reading time 2 minutes.

Only $8.88 Energy Exchange – Receive daily energy meditations and energy exercises to work on – This course is all about learning how you exchange energy in your every day life and provides practical tools and reflection work.

Free Meditation: Lion’s Gate Portal (8/8) & Eclipse Meditation + Surprise Offer

08/2017.Reading time 2 minutes.

August is a life changing month for many of us as we go through the Lion’s Gate 8.8 portal and through the eclipses. Try this meditation…

Left Nostril Breathing: Feeling Calm & Connected

07/2017.Reading time 8 minutes.

What if I told you that you are 3 minutes away from feeling calm and connected? The way we breathe can literally change everything! And it doesn’t need to be anything complicated too. Here is one of my favourite breathing techniques.

Empath Tips: Choosing Flatmates & Shared Accommodation

07/2017.Reading time 12 minutes.

Do you live with flatmates? Maybe you’re thinking of finding a new space to live? As an empath, this can often bring it’s own challenges – especially if we are sensitive to other people’s energy! Here are some tips.

Order A Personal Audio Meditation – $8.88

07/2017.Reading time 2 minutes.

Get your personal audio meditation by email Only $8.88 Energy Exchange Get your 20-30 Minute Personal Meditation By EmailI have been meditating for 20 years now – I have tried so many different forms of meditation during this time and I can see how it has really changed my life. I love it! I was […]

Becoming A Yoga Teacher: 5 Reasons Why Empaths Make Great Yoga Teachers & Therapists

07/2017.Reading time 9 minutes.

I always get questions about what it is like to be a yoga teacher and/or a holistic therapist. Over the years, I have also worked with clients and students who went on to become great yoga teachers and therapists too. These are just some of my observations…

Empath Tips: 3 Important Questions To Ask Your Self

06/2017.Reading time 5 minutes.

As an empath, the key is awareness – and most empaths are very aware (consciously or subconsciously) of the more subtle realms of life. This blog post will share some reflection questions to explore your awareness of your energy!

The Start Of A Beautiful Journey: Yoga For Empaths ❤️

06/2017.Reading time 5 minutes.

This website needed a DRASTIC change… I changed, my experiences. changed… and now I know why I had to wait for a while to embrace this new blog. Lessons take time… And I want to share all the lessons and practical experiences, tips and inspirations that I had to learn along the way! JOIN ME… […]