Meet my ego lol… This little character was introduced to me in a very unconventional-creative meditation with a friend who wanted me to create a silly character for my ego, so I could add humour and spot the little nightmare when he came around lol! So, here he is… I have a much funnier (super […]
Read MoreAnother mellow mood tune to dance to on your Monday 🙂
Read More*** CENTRAL LONDON MEDITATION *** Read the full story here. This Saturday is set to be a gorgeous day for spiritual practice. Central London will be filled with beautiful meditation and OMmmming! I have my fingers crossed that it will also be a sunny day out here but either way, it promises to be a […]
Read MoreThis song makes me feel all Spring-like inside 🙂
Read MoreThe first week of Spring has kicked off with a glorious couple of days of sunshine… what a way to start! Did you enjoy it? 🙂 The Website (click logo to enter) It is during these hotter months that I like to start walking again, from home to the office and anywhere else I can! […]
Read MoreTake a moment to marvel at this thought: You are unique. Reflect on that sentence – Isn’t that such a wonderful thought? As unique individuals, we have the power to contribute to the world and Universe/You-In-Verse in a special way – with our own experiences and inner influences… As unique individuals, YOU are a product of […]
Read MoreHAPPY SPRING EQUINOX!!! Thanks to the wonderful people at Wake Up London who posted this up, I bought the digital album of this beautiful music (also available soon as a CD)! My new favourite yoga music, I have it on the background all the time now! Perfect for those days when you just feel like […]
Read MoreBy now, we have all heard how things around us are changing – on so many levels. We are constantly bombarded with reminders that things rise and fall and nothing is secure. The positive spin on this is that although I know this is a tough time for everyone and we’re all hanging in there […]
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FEELING WORSE & LOW ENERGY AFTER A REIKI AND ENERGY HEALING SESSION – Are you feeling worse after your session? With headaches, low energy, tired etc? Let me share why & what you can do now…
Read MoreI am SO excited after booking a few workshops with some yoga teachers that I have been itching to have a real life class with – Shiva Rea was one of them and she is in London this Summer. Woop woop! Tonight’s home yoga session was naturally a Shiva Rea class, here is a full […]
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YOGA FOR EMPATHS & HSPs 