Get your personal audio meditation by email Only $8.88 Energy Exchange Get your 20-30 Minute Personal Meditation By EmailI have been meditating for 20 years now – I have tried so many different forms of meditation during this time and I can see how it has really changed my life. I love it! I was […]
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I always get questions about what it is like to be a yoga teacher and/or a holistic therapist. Over the years, I have also worked with clients and students who went on to become great yoga teachers and therapists too. These are just some of my observations…
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As an empath, the key is awareness – and most empaths are very aware (consciously or subconsciously) of the more subtle realms of life. This blog post will share some reflection questions to explore your awareness of your energy!
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This website needed a DRASTIC change… I changed, my experiences. changed… and now I know why I had to wait for a while to embrace this new blog. Lessons take time… And I want to share all the lessons and practical experiences, tips and inspirations that I had to learn along the way! JOIN ME… […]
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Let’s explore tips for highly sensitive souls and empaths to enjoy travel fully! Let’s explore…
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I saw this video today and it made me wonder – Have we reached a new challenge in this field? Let’s face it, the whole yoga, health and holistic health scene has become a HUGE industry… While there are many positive things about having this lifestyle choice out there for the masses, what about any […]
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This area will only ever expand! These are exciting times… It is an “industry” now… the demand for yoga classes, holistic therapists and information has grown, thanks to the online sharing tools too. This offers us more freedom to choose how we work, where we work and how we share our work. Be prepared to […]
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It started off as a male dominated activity – And now, in the West, it seems more women than men are in the yoga classes… But this is changing! And it’s great to see the balance growing ❤ “For all the power and privilege he enjoys, the Western male has many problems. He is falling behind […]
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This made me laugh so much – It’s interesting how there are more and more comedy videos out there making jokes of modern day yoga 🙂
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My favorite ARTivists are those who capture times of change and the grassroots movements that come out from it… and we’re going through another one of those times now. A part of me is almost fast forwarding to the future in my mind, where there will be people showcasing all the wonderful things that are […]
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YOGA FOR EMPATHS & HSPs 