Every day is an opportunity to learn more about what inspires (or drains) our energy! Join me in this short meditation, to explore energy management.
✨ TRY THIS MEDITATION FOR 7 DAYS!
This is a simple energy awareness meditation – To keep you connected to how your energy is every single day – Where you store it emotionally, physically, mentally, soulfully – And to help you release anything that you may be holding on to. Enjoy!
✨ JOURNAL TIPS
I invite you to ask your Self these reflection questions…
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