I’m going to be posting up on people who are leading the way through the health and holistic lifestyle (with interviews/inner-views), starting with this lady. If you love yoga, you’ve probably already heard of her!
One thing I do love about her style of yoga is that she uses a lot of rhythms and music. Perfect for those days where you know you want to do your regular yoga practice but the restless energy in you needs a creative outlet for all that energy 🙂
YOGA FOR EMPATHS & HSPs 