Inner-Views: Shiva Rea – Exploring Yoga, Free Form Dance And Rhythm!

I’m going to be posting up on people who are leading the way through the health and holistic lifestyle (with interviews/inner-views), starting with this lady. If you love yoga, you’ve probably already heard of her!

One thing I do love about her style of yoga is that she uses a lot of rhythms and music. Perfect for those days where you know you want to do your regular yoga practice but the restless energy in you needs a creative outlet for all that energy 🙂

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