It started off as a male dominated activity – And now, in the West, it seems more women than men are in the yoga classes… But this is changing! And it’s great to see the balance growing ❤ “For all the power and privilege he enjoys, the Western male has many problems. He is falling behind […]
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My favorite ARTivists are those who capture times of change and the grassroots movements that come out from it… and we’re going through another one of those times now. A part of me is almost fast forwarding to the future in my mind, where there will be people showcasing all the wonderful things that are […]
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After living in East London for more than 10 years, it’s apparent that hipsters have taken over yoga classes too lol, so this made me smile 🙂
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StyleLikeU is a beautiful website that explores real people with enjoy creativity in their everyday life – and who extend this in their own personal style. There are many series of videos, showing interviews of women sharing what matters to them in their style – and in their life. I find this approach really refreshing, […]
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If you have been reading my blog over time, you’ll see that I have this love/hate relationship with technology – or more specifically, social media. But you’ll also see that I am a big fan of sharing positive news and projects, making people happy and sharing the simple things that do it for us 🙂 […]
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This blog has always mainly been about sharing the world of creativity – through holistic health, travel and art… so we keep our eyes wide open for things that are inspiring people to enjoy and express their Self fully! Conscious clubbing – Breakfast booze-free fun! Just when you think you’ve seen it all, attended all […]
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Amsterdam is known for many fun things – but what about the more cultural side to it? UITmarkt is a lovely blend of cultural events and spots to check out – a big open space where stalls, live music and stages were set as the cultural season began for Amsterdam. In fact, the whole city was […]
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How does a doctor turn his life around through doing what he loves, skating? If there are any old school skaters/skateboarders out here, I’m sure you’ll remember what it was like to do this when you were younger – and luckily, some of you never stopped! There is always magic in doing things that make […]
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Whether I’m back at home or travelling, the last thing I want to do is carry fitness and yoga DVDs around with me… Thank goodness for free online workout videos that you can tune into anywhere and anytime with internet connection… And this is where Fitness Blender is perfect! I’m a fan of HIIT workouts […]
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As the weather is starting to warm up, I’m itching to get back to Barcelona – for both work and fun 🙂 A good opportunity to explore the thriving outdoor scene… popular events include pop-up flea markets/second-hand/vintage markets dotted around the city. Long gone are the days when second-hand meant smelly dirt-stained clothing and cheesy […]
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YOGA FOR EMPATHS & HSPs 