The Reykjavík Grapevine (Issue 12, 2014) – Painting by Þrándur Þórarinsson There is something about Iceland that has been drawing my attention over the last year – something magical, not just the landscapes, but the people and the tales…
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Have you ever wondered how yoga teachers (and people who work in the holistic business) make their income while they travel? Good question – and here’s a few tips…
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I was inspired by a recent comment on this blog (thank you!) and she asked for posts that explored Kundalini yoga more. So, this was naturally the one that came to mind as I just completed another 40 day challenge. One of the assessments we had to hand in for our Kundalini yoga training is […]
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It has been a while since I posted any music stuff up on here, I’ve been super busy sorting out a lot of transitions in my life – but music has remained something that always gets me through reflection times… Every tune always takes me back to a place and space in time of where […]
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How does a doctor turn his life around through doing what he loves, skating? If there are any old school skaters/skateboarders out here, I’m sure you’ll remember what it was like to do this when you were younger – and luckily, some of you never stopped! There is always magic in doing things that make […]
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I think the magic of travelling is about where you stay and the people you meet along the way – as well as the wonderful location you are exploring! In the past, this was very different – I didn’t really mind where I stayed as long as it was cheap and I could spend most […]
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Whether I’m back at home or travelling, the last thing I want to do is carry fitness and yoga DVDs around with me… Thank goodness for free online workout videos that you can tune into anywhere and anytime with internet connection… And this is where Fitness Blender is perfect! I’m a fan of HIIT workouts […]
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Mass yoga tours have become popular over the last few years – I can remember in the last years where London, Madrid and Barcelona had some great huge open space events, where yogis would get together and share! Lolë White Tour is on its way around the world doing just this… Back for 2014! Barcelona, […]
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Before my teacher truing, I did all kinds of research first – schools, teachers, the type of yoga to learn, tips on what to expect… and many more! And I read a lot of inspiring stories of how people enjoyed their training and what they went on to do afterwards. This was one of the […]
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After 10 years of enjoying yoga in the capital, I honestly feel that London is THE perfect place to start-up, enjoy and create your yoga journey! If I had to compare it to other cities in Europe, the yoga scene in London is exploding! Don’t get me wrong, other cities like Barcelona also are amazing […]
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YOGA FOR EMPATHS & HSPs 