Travel Tips For Empaths, Introverts & Highly Sensitive People

10/2015.Reading time 14 minutes.

Let’s explore tips for highly sensitive souls and empaths to enjoy travel fully! Let’s explore…

Reflection Video: Do We Now Have An Unhealthy Obsession For The Healthy Lifestyle?

10/2015.Reading time 1 minute.

I saw this video today and it made me wonder – Have we reached a new challenge in this field? Let’s face it, the whole yoga, health and holistic health scene has become a HUGE industry… While there are many positive things about having this lifestyle choice out there for the masses, what about any […]

Holistic Business: 5 Lessons From 10+ Years Working In Holistic Health

03/2015.Reading time 6 minutes.

This area will only ever expand! These are exciting times… It is an “industry” now… the demand for yoga classes, holistic therapists and information has grown, thanks to the online sharing tools too. This offers us more freedom to choose how we work, where we work and how we share our work. Be prepared to […]

Celebrating Men Who Do Yoga: Boys Of Yoga Collective

02/2015.Reading time 1 minute.

It started off as a male dominated activity – And now, in the West, it seems more women than men are in the yoga classes… But this is changing! And it’s great to see the balance growing ❤ “For all the power and privilege he enjoys, the Western male has many problems. He is falling behind […]

Comedy Video: If Gandhi Took A Yoga Class

01/2015.Reading time less than 1 minute.

This made me laugh so much – It’s interesting how there are more and more comedy videos out there making jokes of modern day yoga 🙂

Alternative Art: “My Rules” Photography Book ~ Glen E. Friedman

01/2015.Reading time 3 minutes.

My favorite ARTivists are those who capture times of change and the grassroots movements that come out from it… and we’re going through another one of those times now. A part of me is almost fast forwarding to the future in my mind, where there will be people showcasing all the wonderful things that are […]

Positive Comedy: Yoga With The Bondi Hipsters

01/2015.Reading time less than 1 minute.

After living in East London for more than 10 years, it’s apparent that hipsters have taken over yoga classes too lol, so this made me smile 🙂

Positive Films: Wild

01/2015.Reading time less than 1 minute.

There have always been films about Self discovery – but since Eat Pray Love, it seems the popularity of these films are growing. This is the latest one that’s caught my eye since my last favorite Mitty. I’m due to watch it in a couple of days as it comes out in the UK… For […]

Positive Projects: The What’s Underneath Project By StyleLikeU

01/2015.Reading time 2 minutes.

StyleLikeU is a beautiful website that explores real people with enjoy creativity in their everyday life – and who extend this in their own personal style. There are many series of videos, showing interviews of women sharing what matters to them in their style – and in their life. I find this approach really refreshing, […]

Winter Solstice 2014: The Only Way Forward Is Through It!

12/2014.Reading time 5 minutes.

Woah, it’s that time again when the year is closing and I’m left wandering how the year has gone so quickly! I haven’t been as active on this blog as I have been working on many other things, hoping they will all come together. But this December 2014 has been amazing for reflection work… I […]