TUNE IN to our latest podcast episodes…
MEMBERS
Members get access to our full content – including journal exercises, classes, guided meditations, energy tips and more!
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Online Yoga Studio
We have an online yoga studio ready for you! As always, we have free content and exclusive content for our members. Kick your shoes off and enjoy!
POCASTS & INSPIRATION
There are many ways to listen to our episodes. On here, you will find all the posts for each one (with all the links and extra information). Here are some additional ways to tune in and listen!
EPISODE 1 – Introduction + What Is An Empath And HSP
A NEW BEGINNING! Let me introduce my Self and share my thoughts on what it means to be an empath and HSP…
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EPISODE 2 – Self Love And Energy Awareness
WHAT DOES SELF LOVE MEAN TO YOU? In this episode, we explore this and how energy awareness plays a key role…
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EPISODE 3 – Lockdown Tips & Finding Home During These Transitional Times
WHAT DOES HOME MEAN TO YOU? Home is personal and a grounding force during these changing times…
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EPISODE 4 – Mantra Meditation For Abundance & Prosperity – Law Of Attraction Meditation
WHAT DOES SUCCESS MEAN TO YOU? In this episode, we explore this by doing a simple and powerful mantra meditation…
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EPISODE 5 – Intuition & Creativity
WHAT DOES SUCCESS MEAN TO YOU? In this episode, we explore this by doing a simple and powerful mantra meditation…
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EPISODE 6 – HEART MEDITATION AND REFLECTIONS
IN OUR HEART, THERE IS BALANCE! Reflections on connecting to Leo energy and an open heart meditation…
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EPISODE 7 – HOLISTIC TIPS FOR ANXIETY
IN OUR HEART, THERE IS BALANCE! Reflections on connecting to Leo energy and an open heart meditation…
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EPISODE 8 – LAW OF ATTRACTION & DAILY ROUTINES
DO YOUR DAQILY ROUTINES SUPPORT YOUR SELF GROWTH? In this episode, I share many reflections and tips!
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EPISODE 9 – SPRING MEDITATION & HOLISTIC TIPS TO TUNE IN!
SPRING SPECIAL! Spring Meditation & Energy tips for you to make the most of the Sun months!
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EPISODE 10 – Tips For Starting A Health Business (Part 1)
Are you thinking of starting a business as a health coach, yoga teacher and/or therapist? Here are some personal energy tips I live by…
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EPISODE 11 – LAW OF ATTRACTION & NATURE’S CYCLES
How to work with nature’s cycles to manifest more powerfully!
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