PODCAST

TUNE IN to our latest podcast episodes

MEMBERS

Members get access to our full content – including journal exercises, classes, guided meditations, energy tips and more!

Interested in becoming a member?

This is perfect for anyone who wants to deepen their practice, be part of our community and share!

Online Yoga Studio

We have an online yoga studio ready for you! As always, we have free content and exclusive content for our members. Kick your shoes off and enjoy!

POCASTS & INSPIRATION

There are many ways to listen to our episodes. On here, you will find all the posts for each one (with all the links and extra information). Here are some additional ways to tune in and listen!

EPISODE 1: Introduction + What Is An Empath And HSP

A NEW BEGINNING! Let me introduce my Self and share my thoughts on what it means to be an empath and HSP…

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EPISODE 2: Self Love And Energy Awareness

WHAT DOES SELF LOVE MEAN TO YOU? In this episode, we explore this and how energy awareness plays a key role…

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EPISODE 3: Lockdown Tips & Finding Home During These Transitional Times

WHAT DOES HOME MEAN TO YOU? Home is personal and a grounding force during these changing times…

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EPISODE 4: Mantra Meditation For Abundance & Prosperity – Law Of Attraction Meditation

WHAT DOES SUCCESS MEAN TO YOU? In this episode, we explore this by doing a simple and powerful mantra meditation…

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