PODCAST INSPIRATION: The Body-Mind Connection And The Human Nervous System

07/2022.Reading time 3 minutes.

The Vagus nerve, the nervous system and our health. This is a fascinating look at this topic of health.

Assertive Empath And Highly Sensitive Person: How To Be Assertive

04/2022.Reading time 21 minutes.

Assertive Tips – How to be more assertive and confident as empaths, HSP, Highly Sensitive People

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VIDEO – Holistic Tips For North Node In Taurus 2022 To 2023

02/2022.Reading time 26 minutes.

When the nodes change, we can feel the collective and personal pull towards new energy!

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SLOW LIVING TIPS For Empaths & Highly Sensitive People HSPs

01/2022.Reading time 19 minutes.

Slow living tips – Create a productive slow life!

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PODCAST – EPISODE 14: THE 6 STAGES OF LIFE CHANGES, SLEF-TRANSFORMATION AND MANIFESTING

09/2021.Reading time 14 minutes.

Law Of Attraction – 6 Stages Of Self Transformation Through Life Changes

PODCAST – EPISODE 13: 3 Journal Exercises To Create SUCCESS

08/2021.Reading time 10 minutes.

LAW OF ATTRACTION TIPS – Tune in to nature’s cycles to manifest more powerfully!

THE ACTIVIST EMPATH – Never Stop Asking Questions During These Transitional Times

08/2021.Reading time 12 minutes.

Being an activist AND an empath, sensitive, HSP / Highly Sensitive Person can be a challenge! Let me share my thoughts…

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20 HOLISTIC TIPS FOR ANXIETY

01/2021.Reading time 22 minutes.

Holistic healthy tips for anxiety – If you struggle with this… you are not alone! Many people are surprised that even holistic therapists and yoga teachers experience it…. I mean, we are “supposed to” be the relaxed ones right? The truth is it can happen to anyone…

2021 – 5 TIPS FOR SETTING NEW INTENTIONS

01/2021.Reading time 14 minutes.

Setting New Year’s Resolutions – I am not usually a big fan of New Years Resolutions – But after the year we had in 2020, it’s safe to say that these are not ordinary times! Let me share 5 tips to create long-lasting intentions… Not just for New Years, but for any time we may […]