Love ’em or hate ’em, I can’t help but notice a new beautiful tattoo on a yogi in every class these days! There are some gorgeous designs out there, even if it’s just to look at! Tempted to get my first soon 🙂
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Heather Hansen combines graceful movement, almost like a moving meditation, to create art on paper. I think her work is so beautiful! Not much to add as I think the pictures and videos tell the full story – enjoy 🙂
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One way I like to tame any Winter blues moments is by spending the beginning of the year planning all the events to come during the year. It makes me feel exited and it’s something to look forward to! 🙂 There are SO many events and festivals out there – One thing I absolutely love […]
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There are times when you randomly come across a cute little place that you are so glad you found. This cafe was one of them! After walking all around Helsinki, shivering in the cold and in need of a hot drink – we spotted this cute cozy cottage across the waters. We had to take […]
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YES, I am excited to be offering my free distant Reiki again… After 10 years of working with Reiki and energy healing, I always enjoy moments when I can share this powerful tool 🙂 And the good news is anyone, anywhere can receive it… I can send it to you through my meditation, while you […]
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My review on a yoga product I love… When I travel, I like to keep my bag super light… the thought of dragging weight around puts me off… The only thing I like to travel with is a small cabin bag – No fuss, no stress… and I minimise my time in the airport too […]
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I am planning to do my first solo trip to Berlin very soon – and it took me back to my first visit to this city a few years ago 🙂 For that trip and in my search to find free/budget things to do in Berlin, I accidentally stepped into the Alternative Berlin website. And […]
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My recent solo trip to Barcelonaa reminded me why I miss travelling – especially alone! Don’t get me wrong, I do love the company and joy of my friends, family and partner when I am away, but there are some lessons that I feel only truly come from solo travel. You learn to trust your Self […]
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I’m happy to say Madrid is a childhood home spot for me… my mother’s home town and where my mother’s family live. A place I return to when I need to just let go and unwind. One place I do like to visit every time I go back is… Viva La Vida! in La Latina… […]
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This campaign is beautifully done… I made me reflect on how we see our Self and how we portray our beauty to others. And in this day and age, with modern technology, getting the photo of Self just “right” for posting up on social media – through Instagram filters, quick app fixers (etc) for what […]
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YOGA FOR EMPATHS & HSPs 