Artsists We Love: Heather Hansen

Heather Hansen combines graceful movement, almost like a moving meditation, to create art on paper. I think her work is so beautiful! Not much to add as I think the pictures and videos tell the full story – enjoy 🙂

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Free Distant Reiki – With Monthly Lunar Calendar

YES, I am excited to be offering my free distant Reiki again… After 10 years of working with Reiki and energy healing, I always enjoy moments when I can share this powerful tool 🙂 And the good news is anyone, anywhere can receive it… I can send it to you through my meditation, while you […]

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Winter Solstice 2013: Age Of Aquarius ~ How To Transition!

It was this time last year that the energy shifted BIG-time! 🙂 Remember? The new beginning (or ending as some liked to focus on) was upon us… and we waited, it happened and the year 2013 passed… all in such a mass speed of light it seems 🙂 And a year on, there is a […]

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Energy Forecast: Happy Autumn Equinox 2013!

I probably have said and heard this over and over again, throughout this whole year – every season has been extremely intense this year, ever since the long awaited famous Winter Solstice of 2012. The key question that has also been coming up is – Now what? We’ve entered this new age, the hype has […]

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Urban Zen Tip #9: Let’s Get Crystallized!

I am a BIG fan of using crystals to energise my life – I have them in most places I work or live in and wear them. I also think in this busy hectic society, crystals can be used to ground us when we are rushing around and juggling our lives. More than ever, most […]

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Food For Thought & Film: I Forgot My Phone!

Yes, I did… I forgot my phone for a day and was amazed at the process of slow detachment I went through – from being frustrated by not being able to do my usual check-ups and tune-ins of emails/texts/music/etc to pure bliss… and feeling much more grounded as I was enjoying the present moment on […]

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Energy Healing: Embracing Change.

I have been away from this blog for a while… Life always seems to speed up around Spring for me lol. It also means that there are many changes that I am working on – I am reminded that I need to be more flexible with *allowing* change… I think like many of us, change […]

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Energy Healing: Spring Equinox 2013

This time of the year is always a strong one, an extension of all the hard work you have been doing over the Moon months of Autumn/Winter and during the last few weeks with Mercury Retrograde… some might even say this should be the authentic New Year beginning! And especially this year, after the whole 2012 […]

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Energy Healing: 7 Kundalini Yoga Postures To Clear The Chakras

This year I am going to start my yoga teacher training… can’t wait! And I am drawn to study Kundalini yoga in Autumn… perfect for the year of the snake (which is the symbol for kundalini energy) and a great way to explore the chakra system further. Here is a wonderful post I found and had […]

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