*** CENTRAL LONDON MEDITATION *** Read the full story here. This Saturday is set to be a gorgeous day for spiritual practice. Central London will be filled with beautiful meditation and OMmmming! I have my fingers crossed that it will also be a sunny day out here but either way, it promises to be a […]
Read MoreTake a moment to marvel at this thought: You are unique. Reflect on that sentence – Isn’t that such a wonderful thought? As unique individuals, we have the power to contribute to the world and Universe/You-In-Verse in a special way – with our own experiences and inner influences… As unique individuals, YOU are a product of […]
Read MoreHAPPY SPRING EQUINOX!!! Thanks to the wonderful people at Wake Up London who posted this up, I bought the digital album of this beautiful music (also available soon as a CD)! My new favourite yoga music, I have it on the background all the time now! Perfect for those days when you just feel like […]
Read MoreI have been a little quiet lol…. I’m slowing down to tune in! Maybe it’s because during the Mercury Retrograde, things can feel a little intense with emotions and our physical realities… often very much related to miscommunications. facing our fears etc. I tend to notice this also with my clients and their energy… have you […]
Read MoreI love coming across artist pages – especially if it is holistic and yoga related! Felt so inspired by this artist: Facebook page More of the art can be seen here: http://visionaryartgallery.weebly.com/karmym.html http://www.zazzle.com/karmym http://fineartamerica.com/profiles/markus-meier.html http://www.redbubble.com/people/karmym/ http://karmym.mygall.net/ http://www.saatchionline.com/karmym/ http://www.artflakes.com/de/shop/karmym http://karmym.deviantart.com/
Read MoreLet’s take a real close look at what anxiety is… I love this angle. What if we tried to embrace our true Self – the one which doesn’t take into account others’ expectations and “the mask” we are guilty of putting on sometimes… what will we find in who we truly are? Explore 🙂
Read MoreHappy March everyone!!! My favourite time of year when I know Spring is looming closer. How have you liked the previous monthly challenges so far? (Jan’s 21 Day Affirmations & Feb’s Daily Meditations). Remember, these can be started at any time – so if you missed one, give it a try 🙂 Well, this one is combined with […]
Read More“Wherever you go and whomever you meet, you will find your own love waiting for you.” ~ Louise L. Hay Time also feels as though it’s getting faster and faster – I’m only just getting to grips that it’s 2012 lol! And in Feb too 🙂 I’m super slow lol! The same goes for London living… […]
Read MoreAnyone who knows me will tell you that I love oils for everything! From body oils, hair oils, aromatherapy burning oils to omega oils for food etc. I LOVE them 🙂 And this is my latest holistic treat that I bought while I was away. Isn’t it gorgeous!? I couldn’t stop looking at it. I […]
Read MoreThis tune came to mind when doing my sleeping meditation (see the post on it!) lol 🙂
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YOGA FOR EMPATHS & HSPs 