Tune in! Let’s Re-Focus On 2012

Blessings beautiful people, hope you’re well! We are now well and truly in 2012 and I can’t help but return to what my expectations/thoughts/ideas/hopes were for this year – and how it has manifested so far. I’m not alone, a few of you have also asked me this too lol. So, I wanted to use […]

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Let’s Talk Age! By Taylor Wells

I’m in my thirties – I still feel like I haven’t yet grown up lol… seriously! That’s the truth right there. Sure, I have loads more responsibilities than I used to – My choices may be different too as I learn more about what I want in life – I’m also very grateful for the […]

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This Sat: Flash Mob Meditation And Earth Hour 2012

*** CENTRAL LONDON MEDITATION *** Read the full story here. This Saturday is set to be a gorgeous day for spiritual practice. Central London will be filled with beautiful meditation and OMmmming! I have my fingers crossed that it will also be a sunny day out here but either way, it promises to be a […]

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Urban Zen Tip #5: Time To Get Walking!

The first week of Spring has kicked off with a glorious couple of days of sunshine… what a way to start! Did you enjoy it? 🙂 The Website (click logo to enter) It is during these hotter months that I like to start walking again, from home to the office and anywhere else I can! […]

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Meditations: Celebrate Your Ancestors!

Take a moment to marvel at this thought: You are unique. Reflect on that sentence – Isn’t that such a wonderful thought? As unique individuals, we have the power to contribute to the world and Universe/You-In-Verse in a special way – with our own experiences and inner influences… As unique individuals, YOU are a product of […]

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Yoga Art By Karmym

I love coming across artist pages – especially if it is holistic and yoga related! Felt so inspired by this artist: Facebook page More of the art can be seen here: http://visionaryartgallery.weebly.com/karmym.html http://www.zazzle.com/karmym http://fineartamerica.com/profiles/markus-meier.html http://www.redbubble.com/people/karmym/ http://karmym.mygall.net/ http://www.saatchionline.com/karmym/ http://www.artflakes.com/de/shop/karmym http://karmym.deviantart.com/

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Urban Zen Tip #4: Un-Plug! A Challenge To Try…

Happy March everyone!!! My favourite time of year when I know Spring is looming closer. How have you liked the previous monthly challenges so far? (Jan’s 21 Day Affirmations & Feb’s Daily Meditations). Remember, these can be started at any time – so if you missed one, give it a try 🙂 Well, this one is combined with […]

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Natural Beauty: What’s In Your Beauty Products?

Your skin is your largest organ and absorbs everything you put on it. So, let’s add nourishing things to it instead – and be aware of what our choice in beauty products contain. Great picture below, taken from this blog post. The good news is that there are many amazing organic healthy cosmetics and beauty products […]

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Explore Yoga ~ With Capoeira-Vinyasa Flow Yoga Fusion!

This post flows from my recent underwater yoga post, where I wanted to share more beautiful ways of trying yoga – The great thing about starting yoga is that there are SO many options out there to how you choose to use this amazing holistic tool for you. Yoga does not have to be boring or […]

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