VIDEO INSPIRATION: PSYCHOLOGY, THERAPY & ASTROLOGY (PART 2) – 8th & 12th Houses

02/2023.Reading time 3 minutes.

The connection between psychology and astrology – Exploring the 8th and 12th houses with stories from cultures around the world! Our connection to our ancestors, healing and community.

Energy Healing & Reiki For Empaths – 5 Reasons To Try It!

02/2023.Reading time 15 minutes.

Energy Healing / Reiki For Empaths And Highly Sensitive People (HSPs) – WHY should you explore this? Let me share!

NEW ONLINE COURSE – The Chakras For Empaths & Highly Sensitive People

03/2022.Reading time 3 minutes.

Learn how to work with your own unique energy patterns and create Self-care routines for your energy system…

VIDEO – The Chakras Of Empaths And Highly Sensitive People HSPs

02/2022.Reading time 8 minutes.

Learn about your Chakra System and how to balance your energy, especially if you are an empath and HSP.

Protection For Empaths: Protection Mantra ~ Aad Guray Nameh

09/2020.Reading time 10 minutes.

Mantras are so special. Not only can you do them at any time during the day, but they also have a way to transform us deeply on all levels – Mind, body and soul. This is one of my favourite protection mantras that I use.

HOW TO MANIFEST USING AFFIRMATIONS: The Affirmation Letter

08/2020.Reading time 5 minutes.

Many of us have heard of using affirmations to manifest and attract what we want in life. This is a great journal exercise to use affirmations and explore your vision even more!

Positive Films: Slomo ~ The Man Who Skated Right Off the Grid

04/2014.Reading time 1 minute.

How does a doctor turn his life around through doing what he loves, skating? If there are any old school skaters/skateboarders out here, I’m sure you’ll remember what it was like to do this when you were younger – and luckily, some of you never stopped! There is always magic in doing things that make […]

Winter Uplifts: Make Your Own Sugar Scrub!

02/2014.Reading time 4 minutes.

One of the most satisfying things that I love doing is making my own handmade beauty products with natural ingredients – that way I know what I use is good for my skin and the best part of it is that it doesn’t take that long to do! It also saves money in the long-run […]

Inspiring Talks: This Is Water ~ David Foster Wallace

02/2014.Reading time 1 minute.

“There are these two young fish swimming along, and they happen to meet an older fish swimming the other way, who nods at them and says, “Morning, boys, how’s the water?” And the two young fish swim on for a bit, and then eventually one of them looks over at the other and goes, “What […]

Dear Mercury Retrograde…

02/2014.Reading time 2 minutes.

Dear Mercury Retrograde, You’re back. And I was dreading your visit – again! Your regular visit is causing quite a stir (as usual). It’s not that you aren’t amazing (in your own strange way), because you always do deliver the true purpose clearly – and at the right time. But maybe it’s the way I’m […]