Hi! My name is Tera Kaur (Kundalini yoga name) – I work with empaths and highly sensitive people, sharing holistic tools to empower our journey!
I have a background in Psychology and Stress management counselling – I also trained as an energy therapist, yoga & meditation teacher. My holistic health journey started in the mid-’90s and I started working with clients in 2004 in various clinics in London (UK), which then lead me to open my own therapy clinic on London Wall.
I created this online yoga studio to share with everyone who wants to explore practical holistic tools, to try our classes and workshops and to be part of a growing online community.
Contact Tera Kaur – email@example.com
JOIN OUR ONLINE WORKSHOPS
FREE WORKSHOP (1 Hour 45 Mins) – Sharing holistic information about how we can adapt and transform in the Age Of Aquarius
A 3-PART WORKSHOP SERIES – A Special series sharing how to work with your Chakras, through meditation, journaling, Shadow work and more!
Our Latest Posts For Reflection:
Energy Cord-Cutting: Important things to know!
Essentially, cord-cutting is about consciously releasing energy attachments in our own energy system through energy cords that do not serve us or weigh us down. Most people talk about cord-cutting with other people and their connection to them through friendships and relationships – But it can be something that you do with many other energy connections… Like habits, patterns, cycles, memories, situations. As our energy system (especially if you are sensitive to energy and pick up things easily) can build these energy cords over time, this method of releasing can help us move forward on our Self-journey as we evolve and grow.
This meditation is wonderful when we are doing some internal clearing and open to guidance!Read More
Feeling SAD and the Winter Blues? Tips for Seasonal Affective Disorder and for embracing Autumn… The colder months don’t have to be boring – it’s a fantastic time to get really cosy and start routines that we can truly indulge our Self in!Read More
Law Of Attraction – 6 Stages Of Self Transformation Through Life ChangesRead More
LAW OF ATTRACTION TIPS – Tune in to nature’s cycles to manifest more powerfully!Read More
Kundalini mantras for sensitive people, empaths ^ HSPs (Highly Sensitive People)Read More
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ONINE YOGA STUDIO
We offer classes, energy tools, journal exercises and more in our yoga studio….