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Hi! My name is Tera Kaur (Kundalini yoga name) – I work with empaths and highly sensitive people, sharing holistic tools to empower our journey!
I have a background in Psychology and Stress management counselling – I also trained as an energy therapist, yoga & meditation teacher. My holistic health journey started in the mid-’90s and I started working with clients in 2004 in various clinics in London (UK), which then lead me to open my own therapy clinic on London Wall.
I created this online yoga studio to share with everyone who wants to explore practical holistic tools, to try our classes and workshops and to be part of a growing online community.
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Contact Tera Kaur – yogaforempaths@gmail.com
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FREE WORKSHOP (1 Hour 45 Mins) – Sharing holistic information about how we can adapt and transform in the Age Of Aquarius
Our Latest Posts For Reflection:

Energy Cord-Cutting: Important things to know!
Essentially, cord-cutting is about consciously releasing energy attachments in our own energy system through energy cords that do not serve us or weigh us down. Most people talk about cord-cutting with other people and their connection to them through friendships and relationships – But it can be something that you do with many other energy connections… Like habits, patterns, cycles, memories, situations. As our energy system (especially if you are sensitive to energy and pick up things easily) can build these energy cords over time, this method of releasing can help us move forward on our Self-journey as we evolve and grow.

PODCAST – EPISODE 5: Intuition, Meditation & Creativity
WHAT DOES SUCCESS MEAN TO YOU? In this episode, we explore this by doing a simple and powerful mantra meditation…
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20 HOLISTIC TIPS FOR ANXIETY
Holistic healthy tips for anxiety – If you struggle with this… you are not alone! Many people are surprised that even holistic therapists and yoga teachers experience it…. I mean, we are “supposed to” be the relaxed ones right? The truth is it can happen to anyone…
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PODCAST – EPISODE 4: Capricorn New Moon Mantra Meditation
WHAT DOES SUCCESS MEAN TO YOU? In this episode, we explore this by doing a simple and powerful mantra meditation…
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PODCAST – EPISODE 2: Self Love & Energy Awareness
WHAT DOES SELF LOVE MEAN TO YOU? In this episode, we explore this and how energy awareness plays a key role…
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PODCAST – EPISODE 1: Introduction & What Is An Empath & HSP
A NEW BEGINNING! Let me introduce my Self and share my thoughts on what it means to be an empath and HSP…
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We offer classes, energy tools, journal exercises and more in our yoga studio….
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