Last year, I enjoyed the comedy of Enlightened (see post), which was a series comedy of a lady who went through a crisis point in her life and discovered a whole new world of yoga, healthy living and the “holistic way” of life, while trying to work in a cooperate company. BBC 3 now have […]
Read MoreThese days, all we tend to hear about Greece (and many other parts of the world) are the financial crisis issues and other negative things. But what about the positive side? Out of difficult times, beautiful things do happen! Projects that help inspire us grow and change the way we live… And this is an […]
Read MoreLilou Mace inner-views Jaz Rasool and it gets very real! One of the most amazing *ah-ha! moment* videos that I’ve tuned into recently… please do watch 🙂
Read MoreI am LOVING all of these online shows/series that are popping up… And what perfect timing too! In my area alone, I have counted 5 new yoga studios that have opened up in the last 3 years… and I have also heard of many sadly shutting down within the first 2 years of opening… Yoga […]
Read MoreHappy Autumn everyone! I’m SO looking forward to this weekend’s Autumn Equinox workshops. Here are some notes that I have made and I wanted to share the main topics! 🙂 Autumn 2012: Moving from the Sun months to the Moon months The Root+Sacral+Solar plexus+Heart chakras are all active and alive right now… watch the leaves and […]
Read MoreWe are transitioning from the Sun months to the upcoming Moon months, so you’re probably feeling this too as Autumn draws near… and the energy is shifting fast! Here’s a fantastic energy forecast to check out, very inspiring and addresses a lot of patterns that have been coming up in my therapy sessions too! Enjoy […]
Read MoreAffirmation: “As I reach my hands up towards the divine, I trust that what is for me will soon be mine. On this night I lay my past to rest, and from now on in will only expect the very best.” Moon in Pisces: 1.59pm UT,11.59 AEDT. (source of post) We have come to that […]
Read MoreThe Blue Moon this month is coming up and I reflect on new beginnings on an energy level… This is a beautiful reminder 🙂
Read MoreI wanted to share a post that I’ve seen being passed around and thought you might like too 🙂 “Pay attention to whom you share your intimate energy with. Intimacy at this level intertwines your aural energy with the aural energy of the other person. These powerful connections, regardless of how insignificant you think they […]
Read More(August 26, 1929–October 6, 2004) Kundalini yoga lovers around the world are celebrating these days! (read more…) Siri Singh Sahib Harbhajan Singh Khalsa Yogiji, also known as Yogi Bhajan and Siri Singh Sahib, was a spiritual leader and entrepreneur who introduced Kundalini Yoga to the United States. Kundalini yoga has spread everywhere, I simply […]
Read More
YOGA FOR EMPATHS & HSPs 