For Laughs: Organic Witches Celebrating Halloween!
Happy Halloween 🙂
Read MoreCategory: Yoga & Workouts
Energy Healing: Energy Vampires & Absorbing Other People’s Energy ~ Part 1: Negative People/Places In Your Life
Have you ever entered a room or space and automatically picked up on bad energy and felt drained? Or do some people leave you feeling tired and anxious after talking/connecting with them? The concept of “energy vampires” may sound frightening – but often, people do not know that they are one because they subconsciously have […]
Read MoreMovement Meditation: RIP Gabrielle Roth
“Dance is the fastest, most direct route to the truth.” ~ Gabrielle Roth Noted musician, author, recording artist, philosopher, shaman of transformation, and beloved dancer, Gabrielle Roth, has died. Founder of Raven Recordings and The Moving Center School, creator of the 5Rhythms™ movement system, and with 20 albums of percussive-centered dance music to her credit, she was also on the faculty of the Kripalu and Esalen Institutes, […]
Read MoreReflection Video: Accepting Reality & Choosing To Move Forward!
This is one of the recent videos that I watched that made me go AH-HA! – a reminder once again – using this in my daily reflections again 🙂 Very real talk by Kute Blackson
Read MoreEnergy Healing: The Relationship Break-Up ~ Part 1
The topic of relationships has always been a hot and popular one for discussion. Over our lifetime, most of us will have experienced many different types of relationships, not just romantic ones. The definition of a relationship, in energy terms, is simply about that energy connection you make with the people in your life. It […]
Read MoreMellow Music Mondays: Wandering ~ DJ Drez
There ia a beautiful upcoming mix of conscious Hip-Hop artists and beats/music in the yoga scene – one such artist is DJ Drez who has played live at many festivals and with many amazing yoga teachers, like Shiva Rea. Check him out 🙂
Read MoreMonthly Energy Forecast: October By Lee Harris
This has been a mixed up year and I’m loving the energy forecasts by Lee Harris. I feel so in tune with his words of wisdom! I will be using this for my meditation and yoga work. Enjoy 🙂
Read MoreFeed Your Mind & Soul: Magazines
I am in the process of doing a *massive* clear-out. I’ve been living in the same place for a few years now and clear-outs have been very small, almost like quick tidy-ups. But this time, I felt drawn to just be all-out-totally ruthless about letting material stuff go… to the point, I stare at some […]
Read MorePositive Quote Of The Day: Food For Health & Healing!
As the weather is getting colder, a few things tend to change for me – as well as feeling like spending more time in a Self routine at home, slowing down my energy and embracing the new feeling of that shift of Autumn flow – I also begin to change my food choices… I start […]
Read MoreMellow Music Mondays: Listen ~ Avasa & Matty Love
Beautiful tune… More tunes here ♥
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