PODCAST – EPISODE 6: LEO FULL MOON Meditation & Reflections

01/2021.Reading time 5 minutes.

WHAT DOES SUCCESS MEAN TO YOU? In this episode, we explore this by doing a simple and powerful mantra meditation…

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PODCAST – EPISODE 5: Intuition, Meditation & Creativity

01/2021.Reading time 6 minutes.

WHAT DOES SUCCESS MEAN TO YOU? In this episode, we explore this by doing a simple and powerful mantra meditation…

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20 HOLISTIC TIPS FOR ANXIETY

01/2021.Reading time 22 minutes.

Holistic healthy tips for anxiety – If you struggle with this… you are not alone! Many people are surprised that even holistic therapists and yoga teachers experience it…. I mean, we are “supposed to” be the relaxed ones right? The truth is it can happen to anyone…

PODCAST – EPISODE 4: Capricorn New Moon Mantra Meditation

01/2021.Reading time 6 minutes.

WHAT DOES SUCCESS MEAN TO YOU? In this episode, we explore this by doing a simple and powerful mantra meditation…

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PODCAST – EPISODE 3: Lockdown Reflections & Feeling Home During Transitional Times

01/2021.Reading time 6 minutes.

WHAT DOES SELF LOVE MEAN TO YOU? In this episode, we explore this and how energy awareness plays a key role…

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PODCAST – EPISODE 2: Self Love & Energy Awareness

01/2021.Reading time 5 minutes.

WHAT DOES SELF LOVE MEAN TO YOU? In this episode, we explore this and how energy awareness plays a key role…

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PODCAST – EPISODE 1: Introduction & What Is An Empath & HSP

01/2021.Reading time 4 minutes.

A NEW BEGINNING! Let me introduce my Self and share my thoughts on what it means to be an empath and HSP…

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2021 – 5 TIPS FOR SETTING NEW INTENTIONS

01/2021.Reading time 14 minutes.

Setting New Year’s Resolutions – I am not usually a big fan of New Years Resolutions – But after the year we had in 2020, it’s safe to say that these are not ordinary times! Let me share 5 tips to create long-lasting intentions… Not just for New Years, but for any time we may […]