Healthy Tips For Lockdown, Self Isolation, Quarantine (Transitional Uncertain Times)

04/2020.Reading time 32 minutes.

Are you going through a lockdown right now? Here are some healthy tips and reflection questions to survive this lockdown and keep calm!

Twin Flame Connection: The Real Reason You Met

04/2019.Reading time 23 minutes.

Why did I meet my twin flame? The reasons for meeting your twin flame

How To Overcome Nervousness & Anxiety Energy

03/2019.Reading time 8 minutes.

Have you ever had those days where you feel nervous? Maybe you are doing something new or just have this in the pit of your belly for no reason? There is a way to channel this energy… I reflect on something I experienced that changed everything for me…

Travel Tips For Empaths And Highly Sensitive People

02/2019.Reading time 8 minutes.

Travelling can be one of life’s most amazing – and challenging – experiences that can expand our Self awareness. Here are some practical tips for empaths and HSPs to maintain energy and inspiration on the journey!

Empath Tips: Choosing Flatmates & Shared Accommodation

07/2017.Reading time 12 minutes.

Do you live with flatmates? Maybe you’re thinking of finding a new space to live? As an empath, this can often bring it’s own challenges – especially if we are sensitive to other people’s energy! Here are some tips.

Healing Crisis Effect: Feeling Bad After Energy Healing / Reiki

03/2012.Reading time 15 minutes.

FEELING WORSE & LOW ENERGY AFTER A REIKI AND ENERGY HEALING SESSION – Are you feeling worse after your session? With headaches, low energy, tired etc? Let me share why & what you can do now…

Feeling Lonely: Creating Energy Flow Again!

01/2012.Reading time 17 minutes.

The one thing that seems to come up the most is this topic – the feeling of being lonely. And it is one of those topics that can be hard to explain and share with others… maybe it’s because there is such a negative image of who a lonely person is… Today I was inspired […]