[FREE WEBINAR] HSP & EMPATH BURNOUT – Real Talk About Our Sensitive Soul And Burnout

06/2023.Reading time 4 minutes.

FREE WEBINAR – Sensitive soul, HSP & Empath Burnout. This free webinar will explore stress and energy management together!

NEW! ONLINE COURSE – YOUR MOON, MEDITATION & SELF-CARE

05/2023.Reading time 6 minutes.

Calling all Moon lovers! The perfect course for you… All you need to create meditation and Self-care practices that are tuned to your energy.

FREE WEBINAR – YOUR MOON AND MEDITATION PRACTICE (WATCH VIDEO)

04/2023.Reading time 2 minutes.

How does knowing your natal Moon sign help you find the right meditation practice? Not all meditation styles work for us… This is how to tune in!

LET GO! Syndrome – When Is It Really An Excuse? (Journal Inspiration)

03/2023.Reading time 12 minutes.

What if your choice to let go of something is really a way of avoiding, bypassing or distracting your Self from what really matters? Explore with me!

VIDEO INSPIRATION: PSYCHOLOGY, THERAPY & ASTROLOGY (PART 2) – 8th & 12th Houses

02/2023.Reading time 3 minutes.

The connection between psychology and astrology – Exploring the 8th and 12th houses with stories from cultures around the world! Our connection to our ancestors, healing and community.

Energy Healing & Reiki For Empaths – 5 Reasons To Try It!

02/2023.Reading time 15 minutes.

Energy Healing / Reiki For Empaths And Highly Sensitive People (HSPs) – WHY should you explore this? Let me share!

How To Get Through A Dark Night Of The Soul – Holistic Tips

10/2022.Reading time 19 minutes.

Dark night of the soul tips. Health and holistic tips to help you through this time!

Holistic Tips For S.A.D (Seasonal Affective Disorder) & Embracing Autumn

09/2022.Reading time 17 minutes.

Feeling SAD and the Winter Blues? Tips for Seasonal Affective Disorder and for embracing Autumn… The colder months don’t have to be boring – it’s a fantastic time to get really cosy and start routines that we can truly indulge our Self in!