This has been a HUGE topic in recent years. Google it and you will see an endless list of articles, videos and resources (even coaches!) that will guide you though this topic… But sometimes one person may say one thing and another person may say another… and the confusion begins! Why so complicated?!? 🌟 Read: […]
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Have you ever had those days where you feel nervous? Maybe you are doing something new or just have this in the pit of your belly for no reason? There is a way to channel this energy… I reflect on something I experienced that changed everything for me…
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Many people will talk about the negative aspects of Mercury Retrograde – Some of us might even fear it’s arrival! It comes into our lives a few times each year, so why not embrace it fully? An opportunity to grow deeper ❤️
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Travelling can be one of life’s most amazing – and challenging – experiences that can expand our Self awareness. Here are some practical tips for empaths and HSPs to maintain energy and inspiration on the journey!
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There is something refreshing about cleansing your home space regularly – Getting rid of any negative energy and setting some beautiful intentions. This is something I love to do – Let me share some tips!
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20+ Years of experimenting with the Law Of Attraction… It has been an amazing and challenging learning experience… I want to share what it taught me and tips for fine-tuning it to suit our own experiences.
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Do you live with flatmates? Maybe you’re thinking of finding a new space to live? As an empath, this can often bring it’s own challenges – especially if we are sensitive to other people’s energy! Here are some tips.
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Mantras are so special. Not only can you do them at any time during the day, but they also have a way to transform us deeply on all levels – Mind, body and soul. This is one of my favourite protection mantras that I use.
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It’s not always easy being an empath – there is a lot going on! Let’s keep it simple and explore healthy habits to support our energy… Let’s explore!
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Are you feeling worse after your session? Let me share why & what you can do now…
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