Feeling SAD and the Winter Blues? Tips for Seasonal Affective Disorder and for embracing Autumn… The colder months don’t have to be boring – it’s a fantastic time to get really cosy and start routines that we can truly indulge our Self in!
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We are living through transformational times – With this comes challenges and Shadow Self reflections. Autumn is the transitional point where we dive in deeper!
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Mantras are so special. Not only can you do them at any time during the day, but they also have a way to transform us deeply on all levels – Mind, body and soul. This is one of my favourite protection mantras that I use.
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Am I an empath or Highly Sensitive Person/HSP? What is the difference? This is the question I get from clients all the time! Let me share another point of view here, including yogic and Chakra healing aspects of sensitivity!
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Learn all about law of attraction and how to manifest anything + PLUS tips that will help you gain positive results!
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Have you thought about clearing the energy of your home or office of old or negative energy? There is something refreshing about cleansing your home space regularly – Feel energised and allow new things into your life. This is something I love to do – Let me share some tips!
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Now is the perfect time to celebrate Scorpio energy – The full moon is also allowing us to move towards closure on many levels. Let’s explore together!
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Here are some tips for taking a pause in your life and making the most of it! In 2020, this is especially the main focus.
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Join our new group to try my latest ritual meditation!
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Are you going through a lockdown right now? Here are some healthy tips and reflection questions to survive this lockdown and keep calm!
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