JOURNAL INSPIRATION: Plan Your Long-Lasting Daily Self-Care Routines
Do you think you are too busy to take time out for Self-care rituals? Think again!
Read MoreCategory: ✨ EMPATH MANIFESTING
Be the empowered empath HSP that creates the life you love and dream of!
5 Tips For Venus Retrograde – What Are My NEEDS And VALUES?
How To Tune In To Venus Retrograde!
Read MoreVIDEO: Meditation To Connect Subconscious With Intuition
This meditation is wonderful when we are doing some internal clearing and open to guidance!
Read MoreHolistic Tips For S.A.D (Seasonal Affective Disorder) & Embracing Autumn
Feeling SAD and the Winter Blues? Tips for Seasonal Affective Disorder and for embracing Autumn… The colder months don’t have to be boring – it’s a fantastic time to get really cosy and start routines that we can truly indulge our Self in!
Read MorePODCAST – EPISODE 14: THE 6 STAGES OF LIFE CHANGES, SLEF-TRANSFORMATION AND MANIFESTING
Law Of Attraction – 6 Stages Of Self Transformation Through Life Changes
Read MorePODCAST – EPISODE 13: 3 Journal Exercises To Create SUCCESS
LAW OF ATTRACTION TIPS – Tune in to nature’s cycles to manifest more powerfully!
Read MoreTHE ACTIVIST EMPATH – Never Stop Asking Questions During These Transitional Times
Being an activist AND an empath, sensitive, HSP / Highly Sensitive Person can be a challenge! Let me share my thoughts…
Read MorePODCAST – EPISODE 6: LEO FULL MOON Meditation & Reflections
WHAT DOES SUCCESS MEAN TO YOU? In this episode, we explore this by doing a simple and powerful mantra meditation…
Read MorePODCAST – EPISODE 5: Intuition, Meditation & Creativity
WHAT DOES SUCCESS MEAN TO YOU? In this episode, we explore this by doing a simple and powerful mantra meditation…
Read More20 HOLISTIC TIPS FOR ANXIETY
Holistic healthy tips for anxiety – If you struggle with this… you are not alone! Many people are surprised that even holistic therapists and yoga teachers experience it…. I mean, we are “supposed to” be the relaxed ones right? The truth is it can happen to anyone…
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YOGA FOR EMPATHS & HSPs 