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YOGA FOR EMPATHS & HSPs

Category: ✨ EMPATH MANIFESTING

Be the empowered empath HSP that creates the life you love and dream of!

Assertive Empath And Highly Sensitive Person: How To Be Assertive

04/2022.Reading time 21 minutes.

Assertive Tips – How to be more assertive and confident as empaths, HSP, Highly Sensitive People

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NEW ONLINE COURSE – The Chakras For Empaths & Highly Sensitive People

03/2022.Reading time 3 minutes.

Learn how to work with your own unique energy patterns and create Self-care routines for your energy system…

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VIDEO – Holistic Tips For North Node In Taurus 2022 To 2023

02/2022.Reading time 26 minutes.

When the nodes change, we can feel the collective and personal pull towards new energy!

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VIDEO – The Chakras Of Empaths And Highly Sensitive People HSPs

02/2022.Reading time 8 minutes.

Learn about your Chakra System and how to balance your energy, especially if you are an empath and HSP.

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Grounding Tips & Healthy Boundaries – 5 Signs That You Need Grounding (+ Podcast)

02/2022.Reading time 9 minutes.

Tips for grounding – Do I need grounding? Let’s explore!

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SLOW LIVING TIPS For Empaths & Highly Sensitive People HSPs

01/2022.Reading time 19 minutes.

Slow living tips – Create a productive slow life!

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JOURNAL INSPIRATION: Plan Your Long-Lasting Daily Self-Care Routines

01/2022.Reading time 10 minutes.

Do you think you are too busy to take time out for Self-care rituals? Think again!

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5 Tips For Venus Retrograde – What Are My NEEDS And VALUES?

12/2021.Reading time 22 minutes.

How To Tune In To Venus Retrograde!

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VIDEO: Meditation To Connect Subconscious With Intuition

10/2021.Reading time 6 minutes.

This meditation is wonderful when we are doing some internal clearing and open to guidance!

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Holistic Tips For S.A.D (Seasonal Affective Disorder) & Embracing Autumn

09/2021.Reading time 18 minutes.

Feeling SAD and the Winter Blues? Tips for Seasonal Affective Disorder and for embracing Autumn… The colder months don’t have to be boring – it’s a fantastic time to get really cosy and start routines that we can truly indulge our Self in!

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Recent Posts: YOGA FOR EMPATHS & HSPs

Assertive Empath And Highly Sensitive Person: How To Be Assertive

Assertive Empath And Highly Sensitive Person: How To Be Assertive

NEW ONLINE COURSE – The Chakras For Empaths & Highly Sensitive People

NEW ONLINE COURSE – The Chakras For Empaths & Highly Sensitive People

Holistic Tips For Spring And Summer

Holistic Tips For Spring And Summer

VIDEO – Holistic Tips For North Node In Taurus 2022 To 2023

VIDEO – Holistic Tips For North Node In Taurus 2022 To 2023

VIDEO – The Chakras Of Empaths And Highly Sensitive People HSPs

VIDEO – The Chakras Of Empaths And Highly Sensitive People HSPs

Grounding Tips & Healthy Boundaries – 5 Signs That You Need Grounding (+ Podcast)

Grounding Tips & Healthy Boundaries – 5 Signs That You Need Grounding (+ Podcast)

FEBRUARY 2022 – Rise And Shine!

FEBRUARY 2022 – Rise And Shine!

SLOW LIVING TIPS For Empaths & Highly Sensitive People HSPs

SLOW LIVING TIPS For Empaths & Highly Sensitive People HSPs

JOURNAL INSPIRATION: Plan Your Long-Lasting Daily Self-Care Routines

JOURNAL INSPIRATION: Plan Your Long-Lasting Daily Self-Care Routines

Mercury Retrograde Tips And Meditation

Mercury Retrograde Tips And Meditation

ABOUT YOGA FOR EMPATHS

Yoga For Empaths – A space for sharing holistic tips and inspiration for everyone who enjoys exploring their sensitive soul’s life journey!

✨ About the author of this website – Tera Kaur:

Tera Kaur goes by her Kundalini yoga teacher name. She has been a professional CBT therapist, health coach, yoga teacher and energy healer for 20 years now. One of the main reasons for starting this website was to share these tips with her clients and students – Many of them are empaths and HSPs, learning to navigate and celebrate life through active energy management. This website began as a simple blog and has now grown into a space where we connect as a community!

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