Journal Inspiration – How to Tune into the Seasons for Goal-Setting
Seasonal Goal-Setting – Use the seasons to plan your goals and avoid burnout
Read MoreCategory: ✨ EMPATH MANIFESTING
Be the empowered empath HSP that creates the life you love and dream of!
5 YOGA TIPS FOR EMPATHS AND HIGHLY SENSITIVE PEOPLE (HSPs)
Here are some yoga reflections that you can use for journal inspiration. As empaths/HSPs, these 5 core points act as a foundation in keeping us healthy on many levels – mind, body, soul and energy.
Read MoreEmpath Energy Management – How To Release Draining Energy & Stress From Others
There are many amazing reasons why I love and embrace being a sensitive soul – I often feel like it offers us another dimension in our daily lives to deeply feel the world around us. HOWEVER… (Yes, I’m sure you know what I am going to say!)… The one thing that really can be overwhelming […]
Read More[FREE WEBINAR] HSP & EMPATH BURNOUT
FREE WEBINAR – Sensitive soul, HSP & Empath Burnout. This free webinar will explore stress and energy management together!
Read MoreNEW! ONLINE COURSE – YOUR MOON, MEDITATION & SELF-CARE
Calling all Moon lovers! The perfect course for you… All you need to create meditation and Self-care practices that are tuned to your energy.
Read MoreFREE WEBINAR – YOUR MOON AND MEDITATION PRACTICE (WATCH VIDEO)
How does knowing your natal Moon sign help you find the right meditation practice? Not all meditation styles work for us… This is how to tune in!
Read MoreLET GO! Syndrome – When Is It Really An Excuse? (Journal Inspiration)
What if your choice to let go of something is really a way of avoiding, bypassing or distracting your Self from what really matters? Explore with me!
Read MoreVIDEO INSPIRATION: PSYCHOLOGY, THERAPY & ASTROLOGY (PART 2) – 8th & 12th Houses
The connection between psychology and astrology – Exploring the 8th and 12th houses with stories from cultures around the world! Our connection to our ancestors, healing and community.
Read MoreEnergy Healing & Reiki For Empaths – 5 Reasons To Try It!
Energy Healing / Reiki For Empaths And Highly Sensitive People (HSPs) – WHY should you explore this? Let me share!
Read MoreEMPATHS IN BUSINESS: 5 Ways To Stay Grounded As An Entrepreneur
Being an empath and running your own business? Grounding is essential for health, business and life! Here are reflection questions and tips for your journey.
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YOGA FOR EMPATHS & HSPs 