LET GO! Syndrome – When Is It Really An Excuse? (Journal Inspiration)
What if your choice to let go of something is really a way of avoiding, bypassing or distracting your Self from what really matters? Explore with me!
Read MoreEverything an empath and highly sensitive person (HSP) needs to know about managing our beautiful sensitive energy!
Tips and inspiration to create and nurture your life connections – through love, relationships, friendships and family.
What if your choice to let go of something is really a way of avoiding, bypassing or distracting your Self from what really matters? Explore with me!
Read MoreBeing an empath and running your own business? Grounding is essential for health, business and life! Here are reflection questions and tips for your journey.
Read MoreDark night of the soul tips. Health and holistic tips to help you through this time!
Read MoreAUTUMN EQUINOX RITUAL TO ENJOY! Plant your intentions into deep tree roots. This is an energy exercise to do in nature, with journal writing and a healing song.
Read MoreFeeling SAD and the Winter Blues? Tips for Seasonal Affective Disorder and for embracing Autumn… The colder months don’t have to be boring – it’s a fantastic time to get really cosy and start routines that we can truly indulge our Self in!
Read MoreBoost and Level up your energy! For empaths & Highly Sensitive People – Holistic tips & Self-care tips for energy awareness and management.
Read MoreThe Vagus nerve, the nervous system and our health. This is a fascinating look at this topic of health.
Read MoreAssertive Tips – How to be more assertive and confident as empaths, HSP, Highly Sensitive People
Read MoreLearn how to work with your own unique energy patterns and create Self-care routines for your energy system…
Read MoreWhen the nodes change, we can feel the collective and personal pull towards new energy!
Read More