JOURNAL INSPIRATION: Plan Your Long-Lasting Daily Self-Care Routines
Do you think you are too busy to take time out for Self-care rituals? Think again!
Read MoreCategory: ✨ EMPATH CONNECTIONS
Everything an empath and highly sensitive person (HSP) needs to know about managing our beautiful sensitive energy!
Tips and inspiration to create and nurture your life connections – through love, relationships, friendships and family.
5 Tips For Venus Retrograde – What Are My NEEDS And VALUES?
How To Tune In To Venus Retrograde!
Read MoreVIDEO: Meditation To Connect Subconscious With Intuition
This meditation is wonderful when we are doing some internal clearing and open to guidance!
Read MoreHolistic Tips For S.A.D (Seasonal Affective Disorder) & Embracing Autumn
Feeling SAD and the Winter Blues? Tips for Seasonal Affective Disorder and for embracing Autumn… The colder months don’t have to be boring – it’s a fantastic time to get really cosy and start routines that we can truly indulge our Self in!
Read MoreTHE ACTIVIST EMPATH – Never Stop Asking Questions During These Transitional Times
Being an activist AND an empath, sensitive, HSP / Highly Sensitive Person can be a challenge! Let me share my thoughts…
Read More20 HOLISTIC TIPS FOR ANXIETY
Holistic healthy tips for anxiety – If you struggle with this… you are not alone! Many people are surprised that even holistic therapists and yoga teachers experience it…. I mean, we are “supposed to” be the relaxed ones right? The truth is it can happen to anyone…
Read More2021 – 5 TIPS FOR SETTING NEW INTENTIONS
Setting New Year’s Resolutions – I am not usually a big fan of New Years Resolutions – But after the year we had in 2020, it’s safe to say that these are not ordinary times! Let me share 5 tips to create long-lasting intentions… Not just for New Years, but for any time we may […]
Read MoreKUNDALINI RISING TIPS: 5 Lessons From Kundalini Awakening
How to awaken Kundalini energy, Kundalini rising, Kundalini awakening
Read MoreONLINE WORKSHOP: Holistic Approaches To The Age Of Aquarius (1 HOUR 45 MINS)
Free Workshop – We are in a transitional time into the Age of Aquarius – This workshop is a practical and holistic approach in how to adapt to the changes of our times!
Read MoreNEW ONLINE WORKSHOP SERIES – Starts 11th November
We are officially launching our online yoga studio membership area! We are offering a deep energy cord-cutting workshop series. Here is a line-up of workshops and classes for our new members!
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YOGA FOR EMPATHS & HSPs 