I always get questions about what it is like to be a yoga teacher and/or a holistic therapist. Over the years, I have also worked with clients and students who went on to become great yoga teachers and therapists too. These are just some of my observations…
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As an empath, the key is awareness – and most empaths are very aware (consciously or subconsciously) of the more subtle realms of life. This blog post will share some reflection questions to explore your awareness of your energy!
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This website needed a DRASTIC change… I changed, my experiences. changed… and now I know why I had to wait for a while to embrace this new blog. Lessons take time… And I want to share all the lessons and practical experiences, tips and inspirations that I had to learn along the way! JOIN ME… […]
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I saw this video today and it made me wonder – Have we reached a new challenge in this field? Let’s face it, the whole yoga, health and holistic health scene has become a HUGE industry… While there are many positive things about having this lifestyle choice out there for the masses, what about any […]
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It started off as a male dominated activity – And now, in the West, it seems more women than men are in the yoga classes… But this is changing! And it’s great to see the balance growing ❤ “For all the power and privilege he enjoys, the Western male has many problems. He is falling behind […]
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I think Autumn is one of the best times of the year to travel – for one, the prices of everything goes down so you save while enjoying more. Plus, the sunshine still hasn’t left many parts of the world… a beautiful time to catch the last of the Summer rays before the cold hits […]
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This blog has always mainly been about sharing the world of creativity – through holistic health, travel and art… so we keep our eyes wide open for things that are inspiring people to enjoy and express their Self fully! Conscious clubbing – Breakfast booze-free fun! Just when you think you’ve seen it all, attended all […]
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I was inspired by a recent comment on this blog (thank you!) and she asked for posts that explored Kundalini yoga more. So, this was naturally the one that came to mind as I just completed another 40 day challenge. One of the assessments we had to hand in for our Kundalini yoga training is […]
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How does a doctor turn his life around through doing what he loves, skating? If there are any old school skaters/skateboarders out here, I’m sure you’ll remember what it was like to do this when you were younger – and luckily, some of you never stopped! There is always magic in doing things that make […]
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I think the magic of travelling is about where you stay and the people you meet along the way – as well as the wonderful location you are exploring! In the past, this was very different – I didn’t really mind where I stayed as long as it was cheap and I could spend most […]
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