Monthly Energy Forecast: October By Lee Harris
This has been a mixed up year and I’m loving the energy forecasts by Lee Harris. I feel so in tune with his words of wisdom! I will be using this for my meditation and yoga work. Enjoy 🙂
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Positive Quote Of The Day: Food For Health & Healing!
As the weather is getting colder, a few things tend to change for me – as well as feeling like spending more time in a Self routine at home, slowing down my energy and embracing the new feeling of that shift of Autumn flow – I also begin to change my food choices… I start […]
Read MoreReflections For Equinox: Hello Autumn 2012!
Happy Autumn everyone! I’m SO looking forward to this weekend’s Autumn Equinox workshops. Here are some notes that I have made and I wanted to share the main topics! 🙂 Autumn 2012: Moving from the Sun months to the Moon months The Root+Sacral+Solar plexus+Heart chakras are all active and alive right now… watch the leaves and […]
Read MoreVideo Forecast: September Energy Review!
We are transitioning from the Sun months to the upcoming Moon months, so you’re probably feeling this too as Autumn draws near… and the energy is shifting fast! Here’s a fantastic energy forecast to check out, very inspiring and addresses a lot of patterns that have been coming up in my therapy sessions too! Enjoy […]
Read MoreEnergy Healing: Sacred Sex
I wanted to share a post that I’ve seen being passed around and thought you might like too 🙂 “Pay attention to whom you share your intimate energy with. Intimacy at this level intertwines your aural energy with the aural energy of the other person. These powerful connections, regardless of how insignificant you think they […]
Read MoreThe Holistic Industry – It Needs A Clean-Up!
The spiritual, Self Help, holistic and yoga scene is growing as huge industry now… there are so many options out there to explore! But I felt I needed to share this video as this is a topic that is dear to me… [Warning: mini rant ahead!] It reminded me of a situation a few years […]
Read MoreEnergy Healing: 6 Air & Energy Purifying Plants For Your Home
6 Amazing Plants to purify the air and energy of your home… (Great for space clearing) 1. Bamboo Palm: According to NASA, it removes formaldehyde and is also said to act as a natural humidifier. 2. Snake Plant: Found by NASA to absorb nitrogen oxides and formaldehyde. 3. Areca Palm: One of the best air […]
Read MoreEnergy Healing: Chakra Affirmations!
Tomorrow is my first Chakra workshop in years and I am so excited! I’ve been busy going to different events also as the Summer Solstice is next week and I really wanted to get the full blast of beautiful energy that is floating around (even when the weather hasn’t caught up to the fact it […]
Read MoreEnergy Healing: Trust Your Heart Always ♥
I may have posted this before in here or somewhere on fb – I needed to post this again 🙂 The human Heart is now documented as the strongest generator of both electrical and magnetic fields in the body. Important, because we’ve always been taught that the brain is where all of the action is. While […]
Read MoreNatural Beauty: Get A Spiritual Hair Cut!
I love the theory that our hair is a spiritual part of us. I’ve always seen hair as part of our crown chakra and our energy system, it absorbs energy and expresses who we are (one of the reason I loced mine in 2001)… I know many friends who will only use natural products for […]
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YOGA FOR EMPATHS & HSPs 