YES, I am excited to be offering my free distant Reiki again… After 10 years of working with Reiki and energy healing, I always enjoy moments when I can share this powerful tool 🙂 And the good news is anyone, anywhere can receive it… I can send it to you through my meditation, while you […]
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I am planning to do my first solo trip to Berlin very soon – and it took me back to my first visit to this city a few years ago 🙂 For that trip and in my search to find free/budget things to do in Berlin, I accidentally stepped into the Alternative Berlin website. And […]
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This campaign is beautifully done… I made me reflect on how we see our Self and how we portray our beauty to others. And in this day and age, with modern technology, getting the photo of Self just “right” for posting up on social media – through Instagram filters, quick app fixers (etc) for what […]
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I love it when there are more positive thoughts out there about body image and celebrating different body shapes. Robyn Lawley speaks so much sense about body image that I want to see her face on every fashion magazine in every newsstand ever. Her flawless awesomeness is completely encapsulated at 0:39 when she says what […]
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As we head to 2014, I am inspired by the great shifts of inner movement… I know the year ahead will be a lot of work to make what I want happen. And I know I am not alone. Things can become a beautiful reality… no matter where you are right now in your life! […]
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It was this time last year that the energy shifted BIG-time! 🙂 Remember? The new beginning (or ending as some liked to focus on) was upon us… and we waited, it happened and the year 2013 passed… all in such a mass speed of light it seems 🙂 And a year on, there is a […]
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What a beautiful blessing to come across this film… please share, watch, pass on this gem… “A film that captures the portraits and stories of extraordinary women around the world who are coming together to heal the injustices against the earth, weaves together poetry, music, art and stunning scenery to create a hopeful and collective […]
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By now, you may have seen the viral video on an interview by Jeremy Paxman with Russell Brand… I can’t tell you how many people re-posted the video below… And apparently, Mr. Paxman agrees – I watched it last night! He also said he understands what Mr. Brand’s concerns are. Inspiration or pure madness? You decide… Russell Brand is […]
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I have been really inspired over the last few weeks with my Kundalini yoga teacher training course and a trip back to Madrid with loved ones… there are many things that I feel this Autumn/Winter will bring! And I’ve slowly started to enjoy the colder days, snuggling up with spicy foods (I crave it in […]
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YOGA FOR EMPATHS & HSPs 