A positive challenge for you to try! Please feel free to share with others who may enjoy this also… repost on facebook/twitter/etc using the buttons below the post! “Every thought you think, every word you say is an affirmation. All of our self-talk or inner dialogue is a stream of affirmations.” ~ learn more from this website. Affirmations […]
Read MoreThis is a classic film that I saw a long while back – love love LOVE it lol 🙂 It covers back-to-basic ideas on law of attraction, metaphysics, how our mind/body works, our connection to the Universe and how energy around/in us works… and more! I have posted the full length film here below, so […]
Read MoreI hope you have all enjoyed the Christmas festivities… One more left to go for the New Year lol! And I thought I’d write a quick post on it, after getting an interesting email asking if I had any alternative and health conscious ideas for a New Year get-together with lovely friends/family… Hmmm, that’s a […]
Read MoreThe Sun is reborn at the Winter Solstice. The 21st December is the day with the shortest daylight hours. From here on in, the daylight hours lengthen, the light returns to the world. This is the origin of Christmas where the Sun is born to save the world from darkness. It is also the origin of […]
Read MoreWorking with your partner in the healing process is a beautiful thing to do. Here are a few techniques that you can try with your partner. White Light Bubble The white light symbolises ultimate healing and bringing good health. Follow these steps: 1. Both members should face each other and link hands to form a […]
Read MoreHappy December, it’s feeling very festive! There are so many positive movements that absolutely anyone can get involved in! This happens to be one of my favourite 🙂 What a wonderful peaceful way to get together and share the positive effects of meditation! Will you be joining in?
Read MoreI love tuning into inspiration talks and ideas on different subjects, it’s a great way to start the day too! Abraham Hicks is a fantastic speaker that goes straight to exploring talking on feeling good, positive energy and re-aligning you to true Self and your dreams… Here is an amazing video that answers the question […]
Read MoreI am naturally a night person, I always have been “more awake” at night than any time during the day, especially when I’m thinking up ideas of projects and need inspiration! So, as much as I know sleep is important, I have to admit that I have found it a challenge many times until I […]
Read MoreBy nature, we are attracted to colours. Colours are part of what makes life bright and vibrant. As part of my energy healing therapy work, colour is also an indicator of many things, as well as being very connected to each chakra with its own colour. I want to share a few tips about how […]
Read MoreFor some it was just another day but for many, it was a day to celebrate and get re-connected to our Self, in all forms! All across the world, there were many events and ceremonies dedicated this special time… I particularly loved the Mind Body Spirit Festival in London (above picture) and creative projects like […]
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YOGA FOR EMPATHS & HSPs 