Alex Grey (see his website) is one of my favourite spiritual artists… I felt drawn to meditate to his artwork today. Metaphysical, creative, full of energy and connection. I would LOVE to see his work in real-time one day, simply beautiful 🙂
Read MoreThis made me smile 🙂 I’ll be the first to confess that over the years, it has been the same routine where I decide to make a long list of new year resolutions and then by day 5 (or some day near the beginning of January) of the new year, I somehow already fail to […]
Read More“From Conscious Evolution to Practical Solutions” [Film Website] This can be a controversial topic and I know not everyone will believe in it – but the good part is the food for thought this time provides – ask your Self: What can I do this year to consciously start change – within my Self and […]
Read MoreI hope you have all enjoyed the Christmas festivities… One more left to go for the New Year lol! And I thought I’d write a quick post on it, after getting an interesting email asking if I had any alternative and health conscious ideas for a New Year get-together with lovely friends/family… Hmmm, that’s a […]
Read MoreAnyone who ever asks me about yoga will know how much of a kundalini yoga fan I am! I personally use it regularly and it helps me with my therapy work and being grounded – and it also helps in guiding us on how our energy system works. This is an empowering tool if you […]
Read MoreThe Sun is reborn at the Winter Solstice. The 21st December is the day with the shortest daylight hours. From here on in, the daylight hours lengthen, the light returns to the world. This is the origin of Christmas where the Sun is born to save the world from darkness. It is also the origin of […]
Read MoreThere are SO many beautiful positive films circulating out there… so I thought it was about time that I posted some on here… stay tuned for many more trailers for positive energy and ideas 🙂
Read MoreThere are more and more urban garden spots around town that reclaim old and neglecting areas and turn them into super beautiful, creative places to chill out, be with nature and enjoy the fun! The Urban Physic Garden is one of them 🙂
Read MoreHey everyone, I was looking for inspiring health talks about natural health and the holistic lifestyle. It’s so important to look at the WHOLE Self in order to heal and live to your fullest! This was SO inspiring to me 🙂
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YOGA FOR EMPATHS & HSPs 