Mellow Music Mondays: Gentle Spirit ~ Jonathan Wilson

I’ve always been addicted to music and I have found that the best time to absorb nourishing music fully is throughout my yoga and meditation practices at home… it gives me space to explore different music that nourishes me in some way or for some reason felt right for me on that particular day.

So, I thought I’d dedicate Monday blog posts to mellow music… a chance to post up some music songs and artists that have been on my yoga playlist. I do have a varied music taste so each week might be a little different but I hope you enjoy!

The last couple of days have been quite inspiring and this tune has been in the background A LOT – here’s the live acoustic version 🙂

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I have a background in Psychology & Stress Management Counselling, Yoga & Meditation Teacher, Energy Healing & Empath Energy Coaching. My love for holistic health started in the mid-'90s where I started exploring different topics on a personal level - And then I began working with clients in 2004 after studying. My professional practice started in London/UK where I worked in several clinics, as well as opening my own therapy centre on London Wall. I now live my life between London & Barcelona. For me, the world of holistic health and science is an on-going journey, it always inspires me!

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