Kick your shoes off and relax! This space is created for empaths and highly sensitive people/HSPs, sharing holistic tips to empower our Self!
LET’S CONNECT!

GET YOUR FREE 7-DAY AUDIO MEDITATION COURSE BY EMAIL
We want to share a free 7 day meditation course with you! In this course, you will receive daily energy meditations for empaths, energy exercises to try and reflection questions for your journal writing. Join our mailing list and also receive free inspiration content to explore your energy.

JOIN OUR PRIVATE GROUP
Let’s get grounded through community! We are slowly building an online community, where we can share in a safe and heart-full space. More free content will be posted here for members of the group.

BECOME A MEMBER FOR ADDITIONAL CONTENT
Check out our FREE content + get additional content that only subscribers see. Over the last 15+ years of working with clients, I know that practical tips on holistic health is valuable – For just $11.11/month, you can deepen your practice with content (like videos, journal PDFs, audio etc) that I usually only use with my one-to-one clients.

Never miss another post again – Get new posts straight to your email!

Assertive Empath And Highly Sensitive Person: How To Be Assertive
Assertive Tips – How to be more assertive and confident as empaths, HSP, Highly Sensitive People
Read More
NEW ONLINE COURSE – The Chakras For Empaths & Highly Sensitive People
Learn how to work with your own unique energy patterns and create Self-care routines for your energy system…
Read More
Holistic Tips For Spring And Summer
There are 2 transitions that I always look forward to… when we are heading towards Spring and when we are heading towards Autumn… the subtle changes of nature around us, the colours and energy shifts that follow! Beautiful times 🙂 – Let’s reflect: You may have started to become aware of the changes within you […]
Read More
VIDEO – Holistic Tips For North Node In Taurus 2022 To 2023
When the nodes change, we can feel the collective and personal pull towards new energy!
Read More
VIDEO – The Chakras Of Empaths And Highly Sensitive People HSPs
Learn about your Chakra System and how to balance your energy, especially if you are an empath and HSP.
Read More
Grounding Tips & Healthy Boundaries – 5 Signs That You Need Grounding (+ Podcast)
Tips for grounding – Do I need grounding? Let’s explore!
Read More

SLOW LIVING TIPS For Empaths & Highly Sensitive People HSPs
Slow living tips – Create a productive slow life!
Read More
JOURNAL INSPIRATION: Plan Your Long-Lasting Daily Self-Care Routines
Do you think you are too busy to take time out for Self-care rituals? Think again!
Read More
ABOUT US

Tera Kaur
Psychologist, Stress Management Counsellor, Yoga & Meditation Teacher, Energy Therapist
Hi! My name is Tera Kaur (Kundalini yoga teacher name) and I created this space after many years of working with clients and exploring ways to use holistic tools to become empowered empaths! This is also something that I have been working on in my own life and want to share with everyone – Join us!