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YOGA FOR EMPATHS & HSPs

Tag: meditation

Energy Healing & Reiki For Empaths – 5 Reasons To Try It!

02/2023.Reading time 15 minutes.

Energy Healing / Reiki For Empaths And Highly Sensitive People (HSPs) – WHY should you explore this? Let me share!

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Assertive Empath And Highly Sensitive Person: How To Be Assertive

04/2022.Reading time 21 minutes.

Assertive Tips – How to be more assertive and confident as empaths, HSP, Highly Sensitive People

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NEW ONLINE COURSE – The Chakras For Empaths & Highly Sensitive People

03/2022.Reading time 3 minutes.

Learn how to work with your own unique energy patterns and create Self-care routines for your energy system…

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VIDEO – The Chakras Of Empaths And Highly Sensitive People HSPs

02/2022.Reading time 8 minutes.

Learn about your Chakra System and how to balance your energy, especially if you are an empath and HSP.

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JOURNAL INSPIRATION: Plan Your Long-Lasting Daily Self-Care Routines

01/2022.Reading time 10 minutes.

Do you think you are too busy to take time out for Self-care rituals? Think again!

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ONLINE WORKSHOP: Energy Cord-Cutting – Part 3

12/2020.Reading time 1 minute.

THE FINAL WORKSHOP IN OUR ENERGY CORD-CUTTING SERIES – Deep Release!

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ONLINE WORKSHOP: Energy Cord-Cutting – Part 2

11/2020.Reading time 1 minute.

In Part2, we explore much deeper – through the Shadow Self and how it relates to energy cords and releasing. For long-lasting results in any energy cord-cutting, Shadow work is a MUST!

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FREE 7 DAY AUDIO MEDITATION COURSE

DAILY AUDIO MEDITATION, ENERGY EXERCISE & REFLECTION QUESTIONS FOR JOURNAL WRITING

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Recent Posts: YOGA FOR EMPATHS & HSPs

[FREE WEBINAR] HSP & EMPATH BURNOUT – Real Talk About Our Sensitive Soul And Burnout

[FREE WEBINAR] HSP & EMPATH BURNOUT – Real Talk About Our Sensitive Soul And Burnout

PODCAST – ASTROLOGY FOR EMPATHS AND HSPs: How To Navigate Your Natal Chart!

PODCAST – ASTROLOGY FOR EMPATHS AND HSPs: How To Navigate Your Natal Chart!

NEW! ONLINE COURSE – YOUR MOON, MEDITATION & SELF-CARE

NEW! ONLINE COURSE – YOUR MOON, MEDITATION & SELF-CARE

FREE WEBINAR – YOUR MOON AND MEDITATION PRACTICE (WATCH VIDEO)

FREE WEBINAR – YOUR MOON AND MEDITATION PRACTICE (WATCH VIDEO)

LET GO! Syndrome – When Is It Really An Excuse? (Journal Inspiration)

LET GO! Syndrome – When Is It Really An Excuse? (Journal Inspiration)

VIDEO INSPIRATION: PSYCHOLOGY, THERAPY & ASTROLOGY (PART 2) – 8th & 12th Houses

VIDEO INSPIRATION: PSYCHOLOGY, THERAPY & ASTROLOGY (PART 2) – 8th & 12th Houses

Energy Healing & Reiki For Empaths – 5 Reasons To Try It!

Energy Healing & Reiki For Empaths – 5 Reasons To Try It!

Emotional Freedom Technique (EFT) For Empaths & Highly Sensitive People HSPs

Emotional Freedom Technique (EFT) For Empaths & Highly Sensitive People HSPs

EMPATHS IN BUSINESS: 5 Ways To Stay Grounded As An Entrepreneur

EMPATHS IN BUSINESS: 5 Ways To Stay Grounded As An Entrepreneur

How To Get Through A Dark Night Of The Soul – Holistic Tips

How To Get Through A Dark Night Of The Soul – Holistic Tips

ABOUT YOGA FOR EMPATHS

Yoga For Empaths – A space for sharing holistic tips and inspiration for everyone who enjoys exploring their sensitive soul’s life journey!

✨ About the author of this website – Tera Kaur:

Tera Kaur goes by her Kundalini yoga teacher name. She has been a professional CBT therapist, health coach, yoga teacher and energy healer for 20 years now. One of the main reasons for starting this website was to share these tips with her clients and students – Many of them are empaths and HSPs, learning to navigate and celebrate life through active energy management. This website began as a simple blog and has now grown into a space where we connect as a community!

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