Our daily routines are a series of choices and habits – How do you spend a regular day? And can you use your daily routines to energize and recharge your Self fully? In this episode, I share simple practical tips to make the most of your day!
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This week we really begin to start the Yoga For Empaths Podcast series, by diving into the topic of “Awareness & Self-Love”. Join Tera Kaur as she shares meditations, tips and reflections to try!
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I have been living in the East-end of London for most of my journey over the last years when making London home… and it is absolutely part of everyday life to see new street art popping up everywhere! Over the years, I’ve come to enjoy these surprises 🙂 For art lovers, this is a good time […]
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YOGA FOR EMPATHS & HSPs 