While I am celebrating the Capricorn New Moon, this is one mantra meditation that I want to share to invite abundance anytime! Break through the barriers, bring in courage and fire from our Solar Plexus and chant along!
Har Har Har Har Har
This bij (seed) mantra represents the Infinite in its creative form. When you chant ‘Har,’ just behind the tip of the tongue hits the upper palate and stimulates the meridians on the roof of the mouth to synchronize the hypothalamus and the pituitary gland. This is acupressure and is a central part of the science of Naad yoga or the yoga of mantra and chanting. This specific acupressure point is stimulated to activate a functional intuitive mind and welcomes prosperity – This mantra is used for a very powerful prosperity meditation. It is also a mantra that develops will power and abundance.
Chant this for 3-11 minutes. Feel the energy building in your Solar Plexus and work with the fire element. This meditation will allow you to chant through fears, barriers, doubts – and open up our energy space for the new to come. Set your energy with this mantra, whether it is just for 3 minutes a day or the full 11 minutes. Try it for the next 7 days (or more) and create a journal practice around it to track how you are feeling.
Tune in to our podcast episode for this meditation…