विश्वास – Trust I have been doing a lot of my own inner work on the issue of trust… trusting fully in the Universe. Every now and again, we need to be reminded that we are fully supported – no matter how much we have been through in our life! Everyone goes through this at […]
Read MoreThe spiritual, Self Help, holistic and yoga scene is growing as huge industry now… there are so many options out there to explore! But I felt I needed to share this video as this is a topic that is dear to me… [Warning: mini rant ahead!] It reminded me of a situation a few years […]
Read MoreWhat happens when a Brooklyn filmmaker Vikram Gandhi transformed himself into a fake spiritual guru/yogi master and did a Borat-style social experiment to demonstrate the foolishness and gullibility of the devotees of various self-help and spiritualist movements, like Law of Attraction and yoga enthusiasts – it quickly develops into a fascinating study on what it […]
Read MoreFunny – but a little disturbing to watch! 🙂
Read MoreDeepak Chopra is doing a meditation challenge, starting today! Tune in… ** Click Here **
Read MoreIt’s that time of year again… I must admit, I’m getting better during these times of the year. There are many things that come up to work through – but it is also a good opportunity too! It’s a good time to be flexible (as things might unexpectedly change or communications can be more challenging) […]
Read More6 Amazing Plants to purify the air and energy of your home… (Great for space clearing) 1. Bamboo Palm: According to NASA, it removes formaldehyde and is also said to act as a natural humidifier. 2. Snake Plant: Found by NASA to absorb nitrogen oxides and formaldehyde. 3. Areca Palm: One of the best air […]
Read MoreThere is a boom going on in outdoor flash mobs and yoga classes… The above picture was taken in New York as part of the Summer Solstice celebration this week. And I joined the meditation flash mob in Leicester Square on that day too (can you spot me lol?!)… More images here! The good news […]
Read MoreOur body stores up so much information from how we live our livwa – I usually talk about the energy storage – but this can also translate to the physical story our body goes through. A very real way of exploring this is through our muscles and “fuzz”… a very good reason to stretch every […]
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YOGA FOR EMPATHS & HSPs 